GRILLED CARIBBEAN FREE RANGE CHICKEN

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Grilled Caribbean Free Range Chicken image

Flavorful way to grill chicken. Don't be afraid of the peppers and hot sauce - the taste after grilling is still relatively mild. Please use free range chicken if your market carries it fresh. Goes perfect with brown rice and grilled zucchini.

Provided by JRock

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 8h30m

Yield 8

Number Of Ingredients 12

1 cup rum
5 tablespoons light soy sauce
¼ cup lime juice
¼ cup brown sugar
12 cloves garlic, minced
2 ½ tablespoons finely minced fresh ginger root
2 teaspoons dried thyme
1 teaspoon salt
1 teaspoon ground white pepper
7 drops hot pepper sauce (e.g. Tabasco™) to taste
1 serrano pepper, finely chopped
4 pounds skinless, boneless chicken breast halves

Steps:

  • In a bowl, mix the rum, soy sauce, lime juice, brown sugar, garlic, ginger, thyme, salt, pepper, hot pepper sauce, and serrano pepper. Pierce the chicken on all sides with a fork. Place chicken in a shallow container, and cover with the marinade. Seal container, and marinate chicken in the refrigerator 8 hours or overnight.
  • Preheat grill for high heat.
  • Lightly oil grill grate. Discard marinade and place chicken on the grill. Cook 8 minutes on each side, or until juices run clear.

Nutrition Facts : Calories 350.1 calories, Carbohydrate 8.2 g, Cholesterol 129.4 mg, Fat 5.5 g, Fiber 0.5 g, Protein 48.2 g, SaturatedFat 1.6 g, Sodium 743.5 mg, Sugar 4.8 g

hiwote yane
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I followed the recipe exactly and the chicken came out dry and flavorless. I'm not sure what went wrong, but I was very disappointed.


Turab Bhatti
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Meh.


SR Salam
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This recipe was a bit too spicy for my taste, but I still enjoyed it. The chicken was cooked perfectly and the flavors were great. I would recommend this recipe to anyone who likes spicy food.


Khojosen Blaq
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Not bad!


Fawad Alam
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Just made this tonight and it was absolutely delicious! The chicken was moist and flavorful. The pineapple salsa was the perfect compliment. Will definitely be making this again!


Ayum Keliy
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This recipe was easy to follow and the chicken turned out great. The flavors were bold and delicious. I served it with rice and beans and it was a perfect meal.


Mobil Khan
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I've tried this recipe several times now and it never disappoints. The chicken always comes out perfectly cooked and the flavors are always amazing. My family loves it and it's become a regular in our dinner rotation.


kaya kopi
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Yum!


The bling Brothers
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The grilled chicken was very moist and flavorful! The spices were well balanced and gave the chicken a nice Caribbean flair. The pineapple salsa was also very good and added a nice sweetness to the dish. Overall, I really enjoyed this recipe and woul


Draven Ballard
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This recipe was an absolute hit! The chicken turned out incredibly juicy and flavorful, with a perfect blend of spices that added just the right amount of heat. The pineapple salsa was also a delightful addition, providing a sweet and tangy balance t