Wonderful plate full of fresh veggies and salad greens topped with deliciously seasoned and slightly spicy grilled chicken breast. Another supper that will keep Mama out of the kitchen! Revised from "Grill Power" by Holly Rudin-Braschi NOTE: PLAN AHEAD: Needs to marinate for 20 minutes to overnight!
Provided by Mamas Kitchen Hope
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix hot pepper sauce, bourbon (or whiskey or lemon juice) and salt in a 1-gallon zippered freezer bag and shake to mix it up. Rinse chicken if desired and pat completely dry with paper towels. Add chicken to bag and let rest in refrigerator for 20 minutes or up to 24 hours.
- Preheat the grill to the highest setting.
- Remove chicken from marinade, spray each piece lightly with fat-free cooking spray, and place on grill. Grill chicken about 8 to 12 minutes turning chicken halfway through. (You can do this inside using an indoor grill- cooking for about 5 minutes and not turning as it is a two sided grill.).
- Arrange lettuce on plates and top with cucumbers, celery, bell pepper and carrot, leaving center free for chicken.
- To serve, allow chicken to rest 2 to 3 minutes after coming off of grill to allow juices to settle. Cut each piece across the grain into 1/2-inch wide strips then lay equal amounts in center of each salad.
- Sprinkle each salad with equal amounts of onions and croutons. Drizzle with your choice of salad dressing. We like Ranch but Blue Cheese is great as well.
Nutrition Facts : Calories 227.4, Fat 4.3, SaturatedFat 0.9, Cholesterol 90.8, Sodium 590.6, Carbohydrate 11.9, Fiber 4.5, Sugar 6.3, Protein 32.7
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Shay Boyce
[email protected]I made this recipe for my family, and they loved it. The chicken was cooked perfectly, and the sauce was delicious.
Layla Mowers
[email protected]This recipe is a great way to add some flavor to your chicken. The sauce is very flavorful, and the chicken is cooked perfectly.
Surpreme
[email protected]I'm always looking for new grilled chicken recipes, and this one is definitely a winner. The chicken is so flavorful, and the sauce is delicious.
NADEEM 75
[email protected]I love the fact that this recipe is so versatile. You can use different types of chicken, and you can adjust the spiciness of the sauce to your liking.
Joan Joshua
[email protected]This recipe is perfect for a party. I made it for a Super Bowl party, and it was a huge hit.
Nasrin Akter
[email protected]I'm not a fan of buffalo sauce, but I really enjoyed this recipe. The chicken was cooked perfectly, and the sauce was very flavorful.
Woju Oluwa
[email protected]This recipe is a bit time-consuming, but it's definitely worth it. The chicken is so flavorful, and the sauce is amazing.
Malik Tauqeer
[email protected]I love the flavor of the bourbon in this recipe. It gives the chicken a really unique and delicious flavor.
Lehakoe Thithi
[email protected]This recipe is a great way to use up leftover chicken. I made it with some rotisserie chicken, and it turned out great.
Ayaan Kaleem
[email protected]I'm not a huge fan of spicy food, but this recipe was surprisingly mild. The chicken was cooked perfectly, and the sauce was very flavorful.
Kulsom Abbasi
[email protected]This was a great recipe! The chicken was cooked perfectly, and the sauce was delicious. I will definitely be making this again.
Melissa O'Donovan
[email protected]I love this recipe because it's so easy to make, and it always turns out delicious. I usually double the sauce recipe, because it's so good.
shawn Sanchez
[email protected]This recipe is a keeper! The chicken was so tender and flavorful, and the sauce was amazing. I served it with mashed potatoes and asparagus, and it was a perfect meal.
Favour thomas
[email protected]I've made this recipe several times now, and it's always a hit! The chicken is always juicy and flavorful, and the sauce is the perfect combination of sweet, spicy, and tangy. I highly recommend this recipe.
Jeremiah Hunnel
[email protected]This was my first time making grilled bourbon buffalo chicken, and it turned out amazing! The chicken was cooked perfectly, and the sauce was delicious. I will definitely be making this again.
Mahmuda Mou
[email protected]My family loved this recipe! The chicken was juicy and flavorful, and the sauce was the perfect balance of sweet and spicy. We'll definitely be making this again.