Steps:
- Preheat grill to medium-high.
- Grind the toasted spices in a spice grinder and add to a small bowl with cayenne. Fold the tail end of the beef under to create a roll of meat that is even in thickness. Tie with butcher's twine to secure. This will help the meat to cook evenly and to be handled easily. Once the tenderloin is tied, season the beef generously with salt and rub with the spice mix. Give it a little massage with extra-virgin olive oil.
- Place the tenderloin on the preheated grill and grill on all sides until it is very brown and charred on the outside. When the tenderloin is nice and brown on all the sides, move it to a cooler part of the grill and shut the grill and cook until it is cooked to the desired doneness (medium rare for me), about 20 to 25 minutes or so for medium-rare. If cooking indoors, put the meat in a preheated 375 degrees F oven to roast to the desired doneness, about 125 to 130 degrees F for medium-rare. Remove the meat from the grill or oven to a cutting board and let rest for about 10 minutes before slicing; this will keep the tenderloin very juicy.
- Meanwhile, toss the onions with extra-virgin olive oil and salt and place on the preheated grill. Grill until they are soft and charred. Remove from the grill and reserve.
- To serve, remove the string from the beef. Cut into relatively thin slices, but thicker if you prefer. Serve 3 slices of beef, for each serving, with the grilled onions and a spoonful of Horseradish Cream.
- MMMMM...BIG MEAT!
- Combine all the ingredients in a serving bowl. Taste for seasoning, adjust salt if needed. Easy peasy!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Anjola Oyelola
[email protected]5 stars! This recipe is amazing. I'll definitely be making it again.
Faraz Ahmed
[email protected]I highly recommend this recipe to anyone who loves beef tenderloin. It's a delicious and easy-to-make dish that's perfect for any occasion.
paul siderias
[email protected]This recipe is very adaptable. You can easily change the ingredients to suit your own taste. For example, you could use a different type of meat, or you could add different vegetables.
Shaphana Alexander
[email protected]The leftovers from this recipe are just as good as the fresh meal. I love to make a big batch and then have it for lunch or dinner throughout the week.
PTM Vlogs
[email protected]This recipe is great for a quick lunch. You can have it on the table in under 30 minutes.
Deneth Abeysinghe
[email protected]This recipe is perfect for a special occasion. It's elegant and delicious, and it's sure to impress your guests.
Pradeep Yadav
[email protected]This recipe was a hit with my whole family. Even my picky kids loved it!
Shakil Shipon
[email protected]This recipe is very budget-friendly. The ingredients are all affordable, and you can easily find them at your local grocery store.
Cheryce Moore
[email protected]This was one of the easiest recipes I've ever tried. I was able to make it in under an hour, and it turned out perfectly.
RR A
[email protected]I love that this recipe is healthy and delicious. The grilled beef tenderloin is lean and flavorful, and the grilled spring onions are packed with nutrients.
Naveed Wazir
[email protected]I'm a vegetarian, but I couldn't resist trying the grilled spring onions. They were so good, I almost forgot I wasn't eating meat!
Md jafor Ahammad
[email protected]This recipe was a total game-changer! The beef tenderloin came out perfectly cooked, and the grilled spring onions added a delicious pop of flavor. I'll definitely be making this again.