GRILLED ASPARAGUS STEAK BUNDLES
These steak rolls are packed with bold flavors and make for the perfect well-balanced entrée or tasty appetizer. Serve over rice or with a fresh arugula salad. This recipe was made in a Panasonic CIO.
Provided by France C
Categories Trusted Brands: Recipes and Tips Panasonic
Time 30m
Yield 2
Number Of Ingredients 9
Steps:
- Butterfly or pound steak with a meat mallet to 1/4-inch thickness. Cut into 6 strips, approximately 2 inches wide by 5 inches long. Season both sides with Montreal steak seasoning and place in the refrigerator.
- Preheat Panasonic Countertop Induction Oven to Medium-High on the "Grill" setting.
- Place asparagus in a shallow dish; drizzle olive oil on top. Season with salt and pepper.
- Grill asparagus for 2 minutes, turning after 1 minute. Transfer to a plate.
- Reheat oven to Medium-High on "Grill" setting.
- Line up steak strips next to each other in an assembly line. Cover evenly with 1/3 cup Parmesan cheese. Place 3 to 4 asparagus spears on top, perpendicular to each steak strip. Top asparagus with 1 red pepper strip.
- Roll steak tightly around asparagus, angling it diagonally to avoid overlapping the steak. Secure with a toothpick.
- Grill steak bundles for 8 minutes, turning every 2 minutes. Remove to a plate and sprinkle with 1 tablespoon Parmesan cheese.
Nutrition Facts : Calories 251.7 calories, Carbohydrate 7.1 g, Cholesterol 49.6 mg, Fat 15.4 g, Fiber 2.6 g, Protein 22.2 g, SaturatedFat 6.6 g, Sodium 1924.6 mg, Sugar 2.2 g
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Kabunda Kazhila
[email protected]I've made these several times now and they are always a favorite. They are so easy to make and they are always so flavorful.
ahmar zafar
[email protected]These were really easy to make and they turned out great! I will definitely be making them again.
Alwiya Said
[email protected]I made these for dinner tonight and they were a hit! My husband and I both loved them.
Lucas Dhaenens
[email protected]These were really good! I used a bit less salt than the recipe called for and they were still very flavorful.
Ze Mo
[email protected]I've made these several times now and they are always a favorite. They are so easy to make and they are always so flavorful.
Sinoxolo Sinoxolo
[email protected]These were really easy to make and they turned out great! I will definitely be making them again.
MD: Fjla Rabbi
[email protected]I made these for dinner tonight and they were a hit! My husband and I both loved them.
Md Habibulla Khan
[email protected]These were really good! I used a bit less salt than the recipe called for and they were still very flavorful.
Bryen Farley
[email protected]I've made these several times now and they are always a favorite. They are so easy to make and they are always so flavorful.
Billionaire Mindset
[email protected]These were really easy to make and they turned out great! I will definitely be making them again.
ASSIL CHAIB
[email protected]I made these for dinner tonight and they were a hit! My husband and I both loved them.
abrham mhretu
[email protected]These were really good! I used a bit less salt than the recipe called for and they were still very flavorful.
Joshua Yakubu
[email protected]I've made these several times now and they are always a favorite. They are so easy to make and they are always so flavorful.
Ihfaz Siddiq
[email protected]These were really easy to make and they turned out great! I will definitely be making them again.
Aki Akther
[email protected]I made these for dinner tonight and they were a hit! My husband and I both loved them.
Jhonatan zapata
[email protected]These were really good! I used a bit less salt than the recipe called for and they were still very flavorful.
David Vimuktanon
[email protected]I've made these several times now and they are always a favorite. They are so easy to make and they are always so flavorful.
Rocky Islam
[email protected]These were delicious! I made them for a party and they were a hit. I'll definitely be making them again.