GREEN TEA POACHED HALIBUT

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Categories     Sauce     Fish     Poach     Quick & Easy     Low Sodium

Yield 4 bowls

Number Of Ingredients 7

1 cup low sodium chicken broth
2 cups water
1 cup white wine
Zest and juice of 1 lemon
2 teabags of green tea
2 portabella mushroom tops, gills removed and thinly sliced
4 six-ounce halibut fillets

Steps:

  • Combine the broth, water, wine, lemon zest, and juice in a sauce pan just large enough to hold the fish in a single layer. Bring the mixture to a light boil, add tea bags, and mushrooms; reduce heat to a simmer for 5 minutes. Remove tea bags and add fillets. Simmer for 10 minutes until fish is tender and flakes. Place cooked fillets in a shallow serving bowl with some of the poaching fluid topped with mushrooms. Serve hot.

Allisson Arn
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This dish is a bit time-consuming to make, but it's worth the effort. The fish is incredibly flavorful and the sauce is delicious. I'll definitely be making this again.


Mo Ali
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This is a great recipe for a special occasion meal. The green tea poaching liquid gives the fish a very elegant flavor. I served it with a side of roasted vegetables and it was a perfect meal.


Amanda Bowers
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I've made this dish several times and it's always a hit. The fish is always cooked perfectly and the sauce is delicious. I highly recommend this recipe.


Stacey Davey
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This recipe was a bit too complicated for me. I had to make several substitutions and the end result wasn't very good.


ksubi
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I'm not a big fan of fish, but I really enjoyed this recipe. The green tea poaching liquid made the fish very moist and flavorful. I'll definitely be making this again.


Ghorzang Hamraz
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This is one of my favorite fish recipes. The green tea poaching liquid gives the fish a unique and delicious flavor. I always serve it with a side of steamed vegetables and brown rice.


MeHrOo Khan
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The fish was a little overcooked for my liking, but the sauce was delicious. I'll try again and cook the fish for a shorter amount of time.


ratry Fahim
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I made this dish for a dinner party and it was a hit! Everyone loved the delicate flavor of the fish and the light, flavorful sauce.


Allah bux Mirjat
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The green tea poached halibut was a bit bland for my taste. I think I would have preferred a stronger marinade or sauce.


Luwis Nyathi
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This is a great recipe for a light and healthy meal. The green tea poaching liquid infuses the fish with a delicate flavor, and the ginger and garlic add a nice touch of spice. I served it with a side of steamed vegetables and brown rice.


Rodney Brown
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I was pleasantly surprised by how easy this dish was to make. I'm not a very experienced cook, but I was able to follow the recipe without any problems. The fish turned out great, and my family loved it.


Motheo Moutlwatsi
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This green tea poached halibut was a delight! The fish was cooked perfectly, flaky and moist, with a delicate green tea flavor. The sauce was light and flavorful, with a subtle hint of ginger and garlic. I served it over brown rice and steamed vegeta