GREEN TEA POACHED CHICKEN WITH GREEN TEA RICE

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Green Tea Poached Chicken with Green Tea Rice image

Cold cucumber adds a refreshing crunch to this Asian-inspired dish. Brown rice soaks up the green tea, giving it a delicate, earthy taste.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 1h25m

Number Of Ingredients 12

7 cups water
1/2 cup loose green tea leaves
1 medium onion, roughly chopped
2 cloves garlic, smashed
1 stalk lemongrass, quartered and smashed
1 2-inch piece peeled ginger, coarsely chopped
1 dried Thai chile
2 bone-in skinless chicken breasts, 1 pound total
2 cups short-grain brown rice
2 tablespoons olive oil
Coarse salt and freshly ground pepper
Lemon wedge, sliced scallions, and cucumber spears, for serving

Steps:

  • Bring water to a near boil, pour over tea, and let steep 1 minute. Strain tea into a medium pot. Add onion, garlic, lemongrass, ginger, and chile; let cool slightly, then add chicken. Bring up to a simmer over medium heat, reduce heat, and gently simmer until the chicken is cooked through and a thermometerinserted into the thickest part reads 160 degrees, about 7 minutes. Remove chicken from poaching liquid; strain liquid, discarding solids.
  • Place 4 cups of strained liquid in a medium pot. Add rice, olive oil, 1 teaspoon of salt, and black pepper. Bring to a boil, cover, and reduce to a simmer. Cook until all liquid is absorbed and rice is cooked through, about 50 minutes. Remove from heat and let stand 10 minutes.
  • While rice is cooking, remove chicken from bone and shred into large pieces. Keep chicken in remaining poaching liquid and reheat just before serving. Season with 3/4 teaspoon of salt, and black pepper. Serve rice with chicken moistened with some of the reserved liquid. Top with sliced scallions, cold cucumber spears, and a squeeze of lemon.

Nutrition Facts : Calories 343 g, Cholesterol 34 g, Fat 1 g, Fiber 4 g, Protein 17 g, Sodium 358 g

Heba Medhat
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This dish is a keeper! I've already made it several times and it's always a hit.


Mario Nitsckie
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I'm so glad I found this recipe. It's a healthy and delicious way to enjoy chicken and rice.


Nashith Ahamed7
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This dish is also great for meal prep. I cook a big batch on the weekend and then eat it for lunch throughout the week.


Iqra Emaan
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I added some chopped vegetables to the rice, such as carrots, celery, and peas. It made the dish even more flavorful and nutritious.


Mernique Olivia
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I've made this dish with both chicken breasts and chicken thighs. I prefer the chicken thighs because they're more flavorful and juicy.


Mayaya Ntanzi
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This is a great recipe for a healthy and delicious meal. I especially love the green tea rice. It's so flavorful and fluffy.


no limit
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I'm not a huge fan of green tea, but I really enjoyed this dish. The green tea flavor is subtle and it doesn't overpower the other flavors in the dish.


Abubakar S a
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This is a great recipe for a weeknight meal. It's easy to make and it's healthy and delicious.


Monday Franklin
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I love the unique flavor of this dish. The green tea adds a subtle and delicious flavor to both the chicken and the rice.


Kamran Shami .shami
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This dish is a keeper! I've already made it several times and it's always a hit.


Dinesh Yonjan tamang
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I'm so glad I found this recipe. It's a healthy and delicious way to enjoy chicken and rice.


Becky Leanch
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This dish is also great for meal prep. I cook a big batch on the weekend and then eat it for lunch throughout the week.


Eden Ngowi
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I added some chopped vegetables to the rice, such as carrots, celery, and peas. It made the dish even more flavorful and nutritious.


Kaami Khan
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I've made this dish with both chicken breasts and chicken thighs. I prefer the chicken thighs because they're more flavorful and juicy.


Cheryl Whitsey
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This is a great recipe for a healthy and delicious meal. I especially love the green tea rice. It's so flavorful and fluffy.


Anthony Ortiz
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I'm not a huge fan of green tea, but I really enjoyed this dish. The green tea flavor is subtle and it doesn't overpower the other flavors in the dish.


Ahmad sheikh
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This dish is so easy to make and it's perfect for a weeknight meal. I love that I can throw everything in the pot and let it cook while I do other things.


alisher Khoso
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I've made this dish several times now and it's always a hit with my family and friends. The chicken is always moist and tender, and the rice is flavorful and fluffy.


John Wooard
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This chicken and rice dish is a must-try if you're looking for a healthy and flavorful meal. The green tea adds a unique and delicious flavor to both the chicken and the rice. I will definitely be making this dish again!


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