GREEN GARDEN FRIES
Fast food meets the backyard! These crispy green "fries" are made from fresh garden veggies. Oven fried and served with a lemony Greek yogurt dipping sauce, they are the perfect summer side dish.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 40m
Yield 6
Number Of Ingredients 14
Steps:
- In small bowl, mix dip ingredients. Cover and refrigerate.
- Heat oven to 400°F. Line large cookie sheet with foil and spray with cooking spray; set aside.
- In small bowl, mix bread crumbs, Parmesan cheese, 1 tablespoon fresh herbs and the salt. Line up 3 baking dishes or shallow bowls. Place flour in first dish. Place eggs in second dish. Place bread crumb mixture in third dish. Dip and roll vegetables into flour to coat, dip into eggs, then coat with bread crumb mixture. Place coated vegetables on cookie sheet. Sprinkle any remaining crumb mixture over vegetables. Drizzle with melted butter.
- Bake 18 to 20 minutes or until vegetables are tender and coating is light golden brown. Serve with dip.
Nutrition Facts : Calories 260, Carbohydrate 24 g, Cholesterol 90 mg, Fat 2, Fiber 2 g, Protein 12 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 560 mg, Sugar 5 g, TransFat 0 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Joseph Standingbear
joseph-standingbear64@gmail.comOverall, these fries were a bit disappointing. I don't think I'll be making them again.
Aims Of Scouts
s@yahoo.comThe fries were a bit too oily for my taste. I think I'll use less olive oil next time.
Zisc_YT
zisc_yt53@yahoo.comThe fries didn't come out as crispy as I would have liked. I think I'll try frying them instead of baking them next time.
msmarisela2010
msmarisela201032@gmail.comThe fries were a little bland for my taste. I think I'll add some more herbs and spices next time.
Collins Carlos
c14@hotmail.frThese fries are so easy to make. I love that I can just throw them in the oven and forget about them.
Malik basirkhokhar
mb@gmail.comI made these fries for a party and they were a huge hit. Everyone loved them!
James Upchurch
u@gmail.comThese fries are a great way to use up leftover zucchini.
Rashid Zaibtalior
r_z@hotmail.comI wasn't sure how I would feel about zucchini fries, but I was pleasantly surprised. They were delicious!
Allie Keel
keel.allie96@gmail.comThe breading on these fries is amazing. It's so flavorful and crispy.
Tshenolo Tshe
t-tshenolo76@yahoo.comI love that these fries are baked instead of fried. It makes them a healthier option without sacrificing any of the flavor.
Shaid Alli
salli@yahoo.comThese fries are a great alternative to traditional potato fries. They're healthier and just as delicious.
Robert Abernathy
roberta9@gmail.comI've made these fries several times now and they're always a hit. They're so easy to make and they taste amazing.
Alberta Tetteh
alberta12@aol.comI made these fries for a potluck and they were gone in minutes. Everyone raved about them.
Selina Begum
b_selina20@hotmail.comThese fries are a great way to get your kids to eat their vegetables. My kids loved them!
Sumi Akter Neha
neha-s@gmail.comI'm not usually a fan of zucchini, but these fries were surprisingly delicious. The breading was flavorful and the fries were cooked perfectly.
MD SUMON
s_md@gmail.comThese green garden fries were a hit at my last party! Everyone loved the unique flavor and crispy texture.