GREEN CURRY VEGETABLES

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Green Curry Vegetables image

Sauteed vegetables with a spicy green curry sauce. Yum! Serve over cooked white or jasmine rice.

Provided by Sarah Dipity

Categories     Main Dish Recipes     Curries     Vegetarian

Time 1h

Yield 6

Number Of Ingredients 18

2 (14 ounce) cans unsweetened coconut milk
2 medium yellow squash
1 medium zucchini
3 tablespoons sesame oil, divided
1 large sweet onion, sliced
1 cup snow peas
½ cup sliced fresh mushrooms
1 tablespoon garlic, minced
1 tablespoon green curry paste, or more to taste
1 cup frozen peas
1 cup vegetable broth
½ cup baby corn, drained
½ cup sliced bamboo shoots, drained
1 tablespoon white sugar
1 tablespoon soy sauce
1 (12 ounce) package extra-firm tofu, cubed
1 cup fresh bean sprouts
10 leaves fresh basil

Steps:

  • Skim cream off the top of the coconut milk; set both cream and milk aside. Slice yellow squash and zucchini lengthwise, then cut each slices into quarters.
  • Heat 1/2 of the sesame oil in a large skillet over medium-high heat. Saute squash, zucchini, onion, pea pods, mushrooms, and garlic until tender, 5 to 7 minutes. Do not brown.
  • Heat remaining oil in a separate large frying pan over medium heat. Fry curry paste with coconut cream in the hot oil for 1 minute to take the bitterness off of the spice. Add coconut milk, frozen peas, vegetable broth, baby corn, bamboo shoots, sugar, and soy sauce; bring just barely to a boil. Reduce heat and simmer, 20 to 30 minutes.
  • Just before serving, stir in tofu, sprouts, and basil. Cook until heated through, about 5 minutes.

Nutrition Facts : Calories 438.2 calories, Carbohydrate 20.4 g, Fat 37.9 g, Fiber 6.6 g, Protein 11.2 g, SaturatedFat 26.2 g, Sodium 336.7 mg, Sugar 7.7 g

sohel mahmud
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I'm definitely going to be making this dish again. It's a new favorite in my household.


Hometownselects
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This recipe is so easy to follow. I'm not a great cook, but I was able to make this dish without any problems.


Desert Rose Fram Farrukh AK
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I love the creamy texture of the sauce in this dish. It's so rich and flavorful.


Mal Shadik
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This is the best green curry vegetable dish I've ever had. I highly recommend it.


Rajkumar Dhevkota
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I'm not a vegetarian, but I love this dish. The vegetables are so flavorful and the sauce is to die for.


Tobias Nkomo
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I made this dish for a potluck and it was a huge success. Everyone loved it!


Izaiah Garcia
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This recipe is a great way to get your kids to eat their vegetables. My kids love the sweet and savory sauce.


Destiny Elliott
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I've made this dish several times and it's always a crowd-pleaser. The vegetables are always cooked perfectly and the sauce is flavorful and creamy.


Tish Bee
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This is my go-to recipe for green curry vegetables. It's always a hit with my guests.


Tadiwa T one
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I love this recipe! It's so easy to make and the results are always delicious. I usually add a little extra spice to mine, but that's just my personal preference.


Xochitl Contreras
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This dish was easy to make and packed with flavor. I used a variety of vegetables, including broccoli, carrots, and bell peppers. The result was a delicious and healthy meal that the whole family enjoyed.


Nardos Mistire
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I'm not usually a fan of green curry, but this recipe changed my mind. The vegetables were so tender and the sauce was flavorful without being too spicy. I'll definitely be making this again!


alaudin khan
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This green curry vegetable dish was a hit with my family! The flavors were perfectly balanced and the vegetables were cooked to perfection. I will definitely be making this again.