GREEN CHILE POSOLE (LOW-FAT)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Green Chile Posole (Low-Fat) image

Turkey, hominy, tomatillos, and green chile; what can be wrong? Plus, it is very low in fat and calories.

Provided by Spence M

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 1h10m

Yield 8

Number Of Ingredients 7

2 pounds turkey breast tenderloins
non-stick cooking spray
2 (15.5 ounce) cans yellow hominy, drained
2 (7 ounce) cans salsa verde
1 (8 ounce) can chopped green chile peppers
1 (4 ounce) can diced jalapeno peppers
salt and ground black pepper to taste

Steps:

  • Preheat grill for medium heat and lightly oil the grate. Coat turkey tenderloins lightly with cooking spray.
  • Cook turkey on the grill until no longer pink in the center and juices run clear, about 5 to 7 minutes per side. Remove turkey from heat and allow to rest for 10 minutes. Slice turkey into 1/2 inch strips.
  • Mix together turkey, hominy, salsa verde, green chiles, and jalapenos in a large stock pot; bring to a boil. Reduce heat to low and simmer until thickened, about 45 minutes. Season with salt and pepper.

Nutrition Facts : Calories 239.5 calories, Carbohydrate 21.2 g, Cholesterol 81.9 mg, Fat 1.9 g, Fiber 3.5 g, Protein 31.7 g, SaturatedFat 0.4 g, Sodium 1027 mg, Sugar 4.9 g

miyas maharaj
[email protected]

I love that this recipe is so easy to make. It's perfect for a busy weeknight meal.


Sadeo Prienc
[email protected]

This posole is a great way to use up leftover chicken. It's also a very affordable meal.


Humberto Villalobos
[email protected]

This is a great recipe for a low-fat posole. It's still very flavorful, even without the added fat.


Sr Rakib
[email protected]

I've made this posole several times now and it's always a hit with my family.


Verity Engel
[email protected]

This posole is the perfect meal for a cold winter day. It's hearty and filling.


Martha Leticia Salgado
[email protected]

I love the addition of the green chiles to this posole. It gives it a nice kick.


Ariyan Alvi
[email protected]

This is the best posole recipe I've ever tried. It's so flavorful and easy to make.


Subha Subha Mia
[email protected]

I've made this posole several times now and it's always a hit. It's a great way to use up leftover chicken.


Limon media 20
[email protected]

This posole is the perfect comfort food. It's hearty, flavorful, and satisfying.


Samee Ya
[email protected]

I love this recipe! It's so easy to make and the results are always delicious.


Yabu 701
[email protected]

This is my go-to recipe for posole. It's always a crowd-pleaser.


Nirajan Raj
[email protected]

I made this posole for a potluck and it was a huge hit! Everyone raved about it.


Edward Mucunguzi
[email protected]

This is the best posole I've ever had! The broth is so flavorful and the chicken is perfectly cooked.


Ali Murtaza
[email protected]

I followed the recipe exactly and the posole turned out perfectly. I will definitely be making this again.


Matteo Uzneni
[email protected]

This posole is absolutely delicious! The flavors are well-balanced and the chicken is fall-off-the-bone tender.


Ali Khosa
[email protected]

I've made this posole several times now and it's always a favorite. It's the perfect comfort food for a cold winter day.


Hurelhuu monkhoo MONKHOO
[email protected]

This recipe is easy to follow and the results are delicious. I especially liked the addition of the green chiles, which gave the posole a nice kick.


mero prayas
[email protected]

I made this posole for a party and it was a huge success! Everyone loved it.


Nayah Rahman
[email protected]

This green chile posole was a hit with my family! The broth was flavorful and the chicken was tender. I will definitely be making this again.