GREEN CHICKEN SALAD

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Green Chicken Salad image

Pan-fried chicken breasts are tossed with arugula, farro, apple, and avocado in this satisfying salad featuring Marie's® Creamy Avocado Poblano dressing.

Provided by Marie's Dressings

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 32m

Yield 4

Number Of Ingredients 10

½ cup Marie's® Creamy Avocado Poblano dressing
2 chicken breasts
Salt and pepper
2 tablespoons olive oil
5 cups arugula
1 cup cooked farro
1 cucumber, shaved
1 Granny Smith apple, thinly sliced
1 shallot, thinly sliced
1 avocado, diced

Steps:

  • Season chicken breasts with salt and pepper. Add olive oil to a large pan and cook chicken on medium heat for approximately 12 minutes, about 6 minutes per side. Let chicken rest for 5 minutes before plating.
  • Using a large platter or bowl, create a bed of arugula. Sprinkle farro and the shaved cucumber, sliced apple, and sliced shallot over arugula. Place chicken breasts, whole or cut into pieces, on top. Garnish with slices of avocado. Evenly drizzle the salad with Marie's Creamy Avocado Poblano dressing.

Nutrition Facts : Calories 377.9 calories, Carbohydrate 26.1 g, Cholesterol 43.8 mg, Fat 24.2 g, Fiber 5.9 g, Protein 16 g, SaturatedFat 4 g, Sodium 311.4 mg, Sugar 7 g

Eric Phillips
phillips-eric94@yahoo.com

This is a great recipe for a light and healthy lunch or dinner.


Janeil Bailey
bailey_j@hotmail.fr

I love the crunch of the celery and the sweetness of the grapes in this salad.


Alvin l Harris jr
lalvin78@yahoo.com

This salad is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.


Sujan wagle
wagle_s77@yahoo.com

I'm not a huge fan of chicken salad, but this recipe changed my mind.


Kasirivu Martin
m86@aol.com

I love that this salad is so easy to make. It's a great weeknight meal.


Fatema akter
akter3@gmail.com

This is the perfect salad to take to a picnic or potluck.


Vio Moon
v_m13@gmail.com

I've made this salad for my friends and family several times, and they always rave about it.


Shayne Marimo
m_shayne36@hotmail.co.uk

This salad is a great way to get your kids to eat their vegetables.


Keykey Majox
mkeykey76@yahoo.com

I love that this salad is made with Greek yogurt instead of mayonnaise. It makes it so much healthier.


Sony Jahan
jahan-s@hotmail.co.uk

This salad is perfect for a light lunch or dinner.


Rose Simones
r.s@yahoo.com

I was hesitant to try this recipe because I'm not a big fan of celery, but I'm so glad I did! The celery adds a nice crunch and flavor to the salad.


Adrin Limbu
a.l87@yahoo.com

This is the best chicken salad I've ever had.


Maniram Nepali
maniram@gmail.com

I love that this salad is so versatile. I've added different ingredients each time I've made it, and it's always delicious.


SADIQ MUHAMMED CHADI
sadiq1@yahoo.com

This salad is a great way to use up leftover chicken.


Devil
devil54@gmail.com

I've made this green chicken salad twice now, and it's become a new favorite in our house.


Ashakul Islam
ashakulislam33@hotmail.com

This green chicken salad was a hit at my last potluck! Everyone loved the unique flavor and the fact that it was so light and refreshing.