GREEN BEANS WITH URAD DHAL
Steps:
- Wash and trim the beans and cut them into 3/4-inch lengths (about 3 cups). Set aside.
- Heat the oil in a wok or nonstick pan over medium-high heat. Add the mustard seeds and cover. When the mustard seeds have popped, toss in the dried red chili and curry leaves. After a few seconds, add the urad dhal and stir until the dhal turns pale gold. Add the onion and continue stirring until the dhal turns light brown and the onion becomes soft. Put in the green beans, salt, and 2 tablespoon water and stir over medium heat for 10 minutes. If the beans get too dry, sprinkle on 1 or 2 teaspoons of water. While the beans are still a little crunchy, add the coconut. Continue stirring for another 5 minutes, or until the beans are tender.
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RT Rt
rt-r95@aol.comSimply delicious!
Ali Alsahili
alsahiliali@gmail.comThis dish is a must-try for any fan of Indian food.
MIRIAM SHARON
miriam-s92@hotmail.comI'm always looking for new and interesting ways to cook green beans. This recipe is definitely a keeper.
Asma Ahtisham
a@gmail.comThis recipe is a great way to get your kids to eat their vegetables. My kids love green beans and they always ask for this dish.
anime God
ganime@yahoo.comI love the simplicity of this dish. It's just a few ingredients but they come together to create a really flavorful and satisfying meal.
Ali Abbas
ali_a@hotmail.comThis dish is a great way to use up leftover green beans. I always have a few extra green beans in the fridge and this is a great way to use them up.
Souhil Afghan
afghan59@yahoo.comI'm not a great cook but this recipe was so easy to follow. I was really impressed with how well it turned out.
Redi Hima
r-hima@yahoo.comThis is a great recipe for a potluck or party. It's easy to make ahead of time and it always gets rave reviews.
Nidah Lakay
lakay.nidah@aol.comI've made this dish several times now and it's always a hit. It's so easy to make and it's always so flavorful. I highly recommend it!
Darshana Kumara
kumara_d@yahoo.comThis dish is delicious and healthy too! The green beans are a great source of fiber and the urad dhal is a good source of protein. I feel good about serving this to my family.
Sara Amira
amira@hotmail.co.ukI'm not usually a fan of green beans but this dish changed my mind. The urad dhal really complements the green beans and the spices give it a nice depth of flavor.
Don Mosley
d_m@gmail.comThis recipe is a winner! The green beans were cooked perfectly and the urad dhal was creamy and flavorful. I served it with rice and it was a perfect meal.
Sam Brunei
s.b63@yahoo.comI love this dish! It's so simple to make but so packed with flavor. I always add a little extra ginger and garlic to give it a bit of a kick.
Ugaas Faysal Channel
f78@yahoo.comThis is a great recipe for a quick and easy weeknight meal. The green beans and urad dhal are a perfect combination and the spices really make the dish pop.
Shalina Malla
mallashalina@yahoo.comJust made this dish and it was absolutely delicious! The green beans were perfectly cooked and the urad dhal was so flavorful. I will definitely be making this again.