GREEN BEANS WITH TAHINI AND GARLIC

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Green Beans with Tahini and Garlic image

A light but full-flavoured dish. This serves 4-6 as a main (vegetarian/vegan course), 8-10 as a side dish.

Provided by evelynathens

Categories     Vegetable

Time 20m

Yield 8-10 serving(s)

Number Of Ingredients 11

2 1/2 lbs green beans (fresh or frozen)
2 teaspoons salt, to taste
5 tablespoons olive oil
2 teaspoons mustard seeds
8 -9 cloves garlic, crushed
1 inch ginger, crushed
3 tablespoons tahini
4 tablespoons cilantro, chopped
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper
1 tablespoon fresh lemon juice

Steps:

  • Cut beans 1 inch long.
  • Steam until crisp and tender, about 6-8 minutes.
  • Heat oil in a skillet on medium heat and add mustard seeds.
  • When they pop, turn heat low and add garlic and ginger.
  • Add rest of ingredients.
  • Mix well and heat through.
  • Serve warm, not hot.

Noor Boobon
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I'm not sure what went wrong, but my green beans turned out mushy. I think I cooked them for too long.


Nadira Sultana
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I love this recipe! It's so easy to make and the flavors are amazing. I've made it several times and it's always a hit.


Sebongile Julison
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This recipe is a great starting point for a delicious green bean dish. I added some chopped almonds and a bit of red pepper flakes for an extra kick.


Naqibullah ahmadi
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Overall, I thought this was a good recipe. It was easy to make and the flavors were good. I would make it again, but I would make a few changes to the way I cooked it.


Labu Islam
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I found the sauce to be a bit too salty. I would reduce the amount of salt next time.


Khalid Latif
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The beans were a bit undercooked for my liking. I would cook them for a few minutes longer next time.


Bina Bichhural
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This dish was a bit too oily for my taste. I think I would reduce the amount of olive oil next time.


KING KWASS
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I'm not a big fan of tahini, but I really enjoyed this recipe. The garlic and lemon juice helped to balance out the tahini flavor.


md rubel ali sujon
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This is a great recipe for a healthy and satisfying meal. The beans are packed with nutrients and the sauce is full of flavor.


Hussain Ali FANNY PUB G CRAETER
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I made this dish with fresh green beans from my garden and it was amazing. The flavors were so fresh and vibrant.


ANIK DAS
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I'm always looking for new ways to cook green beans, and this recipe didn't disappoint. It's a great balance of flavors and textures.


Quick Killer,
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I was a bit skeptical about the tahini and garlic sauce, but it was actually really good. It added a nice richness to the beans.


Shamoya Bartley
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This recipe is a keeper! I'll definitely be making it again and again.


Toney Meola
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I made this dish for a potluck and it was a huge success. Everyone loved it!


Kenneth Tindall
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This is a great recipe for a quick and healthy side dish. The beans were cooked perfectly and the sauce was delicious.


Sujita Bista
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I'm not usually a big fan of green beans, but this recipe changed my mind. The tahini and garlic sauce made them so tasty.


Samrat Gurung
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This dish was so easy to make and it turned out so delicious! I loved the combination of flavors and textures.


Nothabo Sodindwangu Shortie
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These green beans were a hit! The tahini and garlic sauce was creamy and flavorful, and the beans were cooked perfectly. I'll definitely be making this again.


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