GREEN BEANS WITH SUNFLOWER SEEDS
Make and share this Green Beans with Sunflower Seeds recipe from Food.com.
Provided by Kim127
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Melt butter in a small saucepan and add marjoram, basil, chervil, savory and thyme.
- In a large frying pan, add just enough water to cover the bottom of the pan, and bring to a boil.
- Add parsley, chives, garlic and beans and cook until beans are just crisp-ender.
- Pour off excess water, add herb butter and sunflower kernals.
- Stir to coat and add salt and pepper to taste.
- Toss over medium heat for 2-3 minutes until well mixed.
Nutrition Facts : Calories 127, Fat 10.8, SaturatedFat 5.2, Cholesterol 20.3, Sodium 59.8, Carbohydrate 6.8, Fiber 3.3, Sugar 1.2, Protein 2.9
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sarjina akter
[email protected]I love this recipe! It's so easy to make and it's always a crowd-pleaser. I highly recommend it.
Yaseen Sanjrani
[email protected]This recipe is a great starting point for creating your own green bean dish. I've experimented with different seasonings and vegetables and it's always turned out great.
Mirwais Wafa
[email protected]I made this dish for a potluck and it was a big hit. Everyone loved the unique flavor combination and the beans were cooked perfectly.
Tessy Alba Garcia
[email protected]I added some crumbled feta cheese to the dish and it was delicious! It added a nice salty flavor that complemented the green beans and sunflower seeds perfectly.
BITCOINMININGCOMPANY Lmd
[email protected]I didn't have any sunflower seeds, so I used chopped walnuts instead. They worked really well and added a nice nutty flavor to the dish.
Entu Islam
[email protected]The green beans were a bit overcooked for my liking. I would cook them for a shorter amount of time next time.
el agha
[email protected]This dish was a bit bland for my taste. I think I would add some more seasoning next time.
harun muchuni
[email protected]I'm not a vegetarian, but I'm always looking for ways to incorporate more plant-based meals into my diet. This recipe is a great option. The green beans were tender and flavorful, and the sunflower seeds added a nice crunch.
Jenterri More
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids loved the sunflower seeds and the green beans were cooked perfectly. I'll definitely be making this again!
matthew jacob
[email protected]I'm always looking for new and healthy recipes, and this one definitely fits the bill. The green beans were tender and flavorful, and the sunflower seeds added a nice crunch. I'll definitely be making this again!
JB Corporation
[email protected]This recipe is a great way to use up leftover green beans. I had some leftover from a salad and they were perfect for this dish. The sunflower seeds added a nice crunch and the beans were cooked perfectly.
Gabrielle Jones
[email protected]I was looking for a new way to cook green beans and this recipe fit the bill. The sunflower seeds added a nice touch and the beans were cooked perfectly. I'll definitely be making this again.
Afolabi Olawale
[email protected]I've made this recipe several times and it's always a winner. The green beans are always cooked perfectly and the sunflower seeds add a nice crunch. I love that it's a healthy dish that's also delicious.
Harmony Kalwapa
[email protected]This dish was easy to make and turned out great! The green beans were tender and the sunflower seeds added a nice nutty flavor. I would definitely recommend this recipe to others.
Rabeya Akhter
[email protected]I'm not a huge fan of green beans, but I tried this recipe and was pleasantly surprised. The sunflower seeds added a nice crunch and the dressing was flavorful without being too heavy. I'll definitely be making this again!
Melaan Crouch
[email protected]These green beans with sunflower seeds were a hit at my dinner party! Everyone loved the unique flavor combination and the beans were cooked perfectly. I'll definitely be making this dish again.