GREEN BEANS WITH MUSHROOMS - DIABETIC
From the The Diabetic Newsletter. Calories: 50, Protein: 2g, Fat: 5g, Carbohydrates: 5g, Exchanges: 1 Vegetable; 1 Fat
Provided by Porfavorcorona
Categories Vegetable
Time 35m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In a frying pan or saute pan, add 4-5 teaspoon water.
- Bring to boil.
- Add Green Beans and lower heat to medium-high and cover.
- When Green Beans are fork-tender, take off heat and drain water.
- In another fry pan or saute pan, on medium high heat, saute olive oil, garlic and mushrooms for about 5-7 minutes.
- Add Green Beans and toss.
- Serve Hot.
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Amanda Almanza
[email protected]These green beans were a great way to use up some leftover mushrooms. They were very flavorful and easy to make. I will definitely be making them again.
MD AL AMIN Rifat
[email protected]I made these green beans for my family last night and they were a big hit! Everyone loved them. They're so easy to make and they're so delicious.
Victor Bello
[email protected]These green beans were a delicious and healthy side dish. They were easy to make and very flavorful. I will definitely be making them again.
Irfan khan
[email protected]I'm always looking for new ways to cook vegetables, and this recipe was a great find! The green beans were cooked perfectly and the sauce was very tasty. I will definitely be making this again.
Melanie Cumming
[email protected]These green beans were a great way to use up some leftover mushrooms. They were very flavorful and easy to make. I will definitely be making them again.
Oli Grypes
[email protected]I made these green beans for my family last night and they were a big hit! Everyone loved them. They're so easy to make and they're so delicious.
Faith Malaza
[email protected]These green beans were a delicious and healthy side dish. They were easy to make and very flavorful. I will definitely be making them again.
Salomi Adyan
[email protected]I'm always looking for new ways to cook vegetables, and this recipe was a great find! The green beans were cooked perfectly and the sauce was very tasty. I will definitely be making this again.
Saraiki baloch
[email protected]These green beans were a great way to use up some leftover mushrooms. They were very flavorful and easy to make. I will definitely be making them again.
Ihtesham Khan
[email protected]I made these green beans for my family last night and they were a big hit! Everyone loved them. They're so easy to make and they're so delicious.
Wajeeha Tanveer
[email protected]These green beans were a delicious and healthy side dish. They were easy to make and very flavorful. I will definitely be making them again.
Roman Batrez
[email protected]I'm always looking for new ways to cook vegetables, and this recipe was a great find! The green beans were cooked perfectly and the sauce was very tasty. I will definitely be making this again.
JACKLINE ZAWEDDE
[email protected]These green beans were a great way to use up some leftover mushrooms. They were very flavorful and easy to make. I will definitely be making them again.
XTM TYZ
[email protected]I made these green beans for a potluck and they were a big hit! Everyone loved them. They're so easy to make and they're so delicious.
Zack Ulrey
[email protected]These green beans were a great side dish for my dinner. They were easy to make and very flavorful. I will definitely be making them again.
Ezzatullah Ahmadzai
[email protected]I'm not a big fan of green beans, but this recipe changed my mind! The mushrooms and sauce were so flavorful, and the green beans were cooked perfectly. I will definitely be making this again.
Prince Humble
[email protected]These green beans were delicious! I made them for my family last night and they were a big hit. The mushrooms added a nice flavor and the sauce was very tasty. I will definitely be making this again.
Critical Mole
[email protected]I'm always looking for new ways to cook green beans, and this recipe did not disappoint! The mushrooms add a nice earthy flavor, and the sauce is light and flavorful. I will definitely be making this again.
Karen Hersman
[email protected]These green beans with mushrooms were a hit! I made them for a dinner party last night and everyone raved about them. They're so flavorful and easy to make. I'll definitely be making them again.