GREEN BEANS WITH LEMON & PINE NUTS
Steps:
- Place a dry skillet over medium to high heat. Add pine nuts and stir often until they are golden in color. Remove pine nuts from skillet. Cook the green beans according to the manufacturer's directions. Drain the water from the beans. Add pine nuts, parsley, lemon peel, lemon juice and olive oil. Toss the vegetables with the seasonings until evenly mixed. Serves 8. Diabetic exchangves per serving: 1 vegetable, 1 fat Nutrition analysis per serving: Calories 70, Fat 4 g, Saturated fat 0 g, Trans fat 0 g, Carbohydrate 6 g, Cholesterol 0 mg, Sodium 75 mg, Fiber 2 g.
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Shahzeb Meo
[email protected]This recipe is a great way to sneak some vegetables into your kids' diet. My kids loved the green beans, and they didn't even realize they were eating vegetables.
basiik
[email protected]I'm a big fan of pine nuts, so I was excited to try this recipe. The pine nuts added a nice nutty flavor to the dish, and they were a great complement to the green beans.
Aj_Malang AJ
[email protected]This recipe is a great way to use up leftover lemon. I had a lemon that was starting to go bad, and this recipe used it up perfectly.
Felicia Buckner
[email protected]I'm always looking for new ways to cook vegetables, and this recipe is a great addition to my repertoire. It's healthy and delicious, and it's a great way to get my daily dose of vegetables.
salman ghani
[email protected]This recipe is a great way to add some color to your plate. The green beans are a beautiful bright green color, and the lemon adds a pop of yellow.
Darnnel Jones
[email protected]I've never cooked green beans before, but this recipe made it easy. The instructions were clear and concise, and the dish turned out perfectly.
MS ToNMoY AhMeD
[email protected]I love that this recipe is so simple to make. It's a great weeknight meal when I'm short on time.
Madi Vlogs
[email protected]This recipe is very versatile. I've used different types of beans, such as haricots verts or asparagus, and it's always turned out great.
Boikanyo Khomola
[email protected]I've made this recipe several times, and it's always a crowd-pleaser. It's a great dish to serve at potlucks or holiday gatherings.
Ben chukuyem
[email protected]This recipe is a great way to get kids to eat their vegetables. My kids loved the bright green color of the beans and the nutty flavor of the sauce.
wonderfull nepal
[email protected]I'm allergic to nuts, so I omitted the pine nuts. The dish was still delicious without them.
Samar El said
[email protected]This recipe is a great way to use up leftover green beans. I had a bunch of beans that were starting to wilt, and this recipe turned them into a delicious side dish.
Ag Lyrice 45
[email protected]I used roasted pine nuts instead of regular pine nuts, and they added a nice smoky flavor to the dish.
Taifur U'll isllam
[email protected]I added some chopped red pepper flakes to the sauce for a little extra spice. It was delicious!
Kamal Dewata
[email protected]This is my new go-to recipe for green beans. It's quick and easy to make, and it always turns out delicious.
Soleman Dada
[email protected]I'm not usually a fan of green beans, but this recipe changed my mind. The beans were tender and flavorful, and the lemon-pine nut sauce was the perfect complement.
Smith ayodele
[email protected]These green beans were a hit at my dinner party! The lemon and pine nuts added a bright and nutty flavor that everyone loved.