GREEN BEANS, CARROTS, AND MORE

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Green Beans, Carrots, and More image

Great way to get kale into your diet without the bitter taste. For a healthier option, omit bacon and/or use olive oil instead of butter. You can also use honey for the agave.

Provided by ArmyWO

Categories     Side Dish     Vegetables     Green Beans

Time 40m

Yield 4

Number Of Ingredients 10

1 cup 1-inch pieces fresh-cut green bean
1 cup sliced carrots
1 ½ tablespoons butter
4 green onions, minced
1 (1 inch) piece fresh ginger, minced
1 cup thinly sliced kale without rib
2 slices cooked bacon, crumbled
2 tablespoons ground almonds
1 tablespoon light agave syrup
salt to taste

Steps:

  • Put green beans and carrots in a saucepan with enough water to cover. Bring water to a boil and cook until tender, about 15 minutes; drain and transfer to a large bowl.
  • Melt butter in a skillet over medium heat. Cook and stir green onions and ginger in hot butter until tender, about 10 minutes.
  • Stir kale, bacon, almonds, and agave into the onion mixture and remove skillet from heat; add to green beans and carrots. Season green bean mixture with salt and stir.

Nutrition Facts : Calories 170.5 calories, Carbohydrate 12.7 g, Cholesterol 21 mg, Fat 12.4 g, Fiber 3.2 g, Protein 4 g, SaturatedFat 5 g, Sodium 180.8 mg, Sugar 6.2 g

asd qwe
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This recipe is a bit bland for my taste. I like to add a little bit of garlic and chili powder to give it some more flavor.


Punjabi songs and movie Songs
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This recipe is a great way to get kids to eat their vegetables. My kids love the sweet and tangy sauce.


Abase Khan
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I've made this recipe several times and it's always a hit. It's a great way to use up leftover vegetables.


Birock Zena
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This is a great recipe for a healthy and delicious side dish. I like to serve it with grilled chicken or fish.


Shahid Naeem
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I'm not a big fan of vegetables, but this recipe changed my mind. The sauce is amazing and the vegetables are cooked perfectly.


Najeebsulemani
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This recipe is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a hit with my family.


medo s
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I tried this recipe and it turned out great! The vegetables were tender and flavorful, and the sauce was perfect. I will definitely be making this again.


Demara Johnson
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This dish is a great way to get your daily dose of vegetables. It's also very affordable and easy to make.


Salma Wahid
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I love this recipe! The vegetables are always cooked perfectly and the sauce is delicious. I like to add a little bit of red pepper flakes for a bit of heat.


Kayden Bonner
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This recipe is incredibly easy and quick to make. I was able to get dinner on the table in under 30 minutes. The vegetables were cooked perfectly and still had a bit of crunch to them. The sauce was flavorful and tangy, with a nice balance of sweetne