GREEN BEAN STEW (ARABIC RECIPE)

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This recipe is delicious and very tasty. This dish is best served hot with plain rice. Green beans has plenty of nutrients, a good source of Vitamin A, also an excellent source of Vitamin C, Vitamin K and Manganese.

Provided by Hommus

Categories     Stew

Time 1h25m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 lbs fresh green beans or 2 (16 ounce) packages frozen green beans
1 -1 1/2 lb lamb stew meat (or beef stew)
1 large chopped onion
3 -4 garlic cloves (crushed or minced fine)
2 cups water
1/4 cup olive oil or 1/4 cup vegetable oil
3 large ripe chopped fresh tomatoes or 1 (28 ounce) can diced tomatoes
3 teaspoons salt
1/2 teaspoon black pepper
1/2 teaspoon allspice

Steps:

  • Wash green beans and trim off stems. Cut in half and rinse in cold water.
  • Saute lamb meat stew, onions, garlic, salt and spices in olive oil or vegetable oil(stirring occasionally) until meat is brown.
  • Add 2 cups of water, green beans, chopped tomatoes or 28 oz. can of diced tomatoes. and cook on medium heat for about 10 minutes. cover and simmer on low heat for around 45 minutes or until green beans are tender.
  • This meal is best when served hot with plain rice.

dylan barron
b58@hotmail.com

I've made this stew several times now, and it's always a hit. The flavors are amazing, and it's so easy to make. I love that I can use frozen green beans, which makes it a great option for a quick and easy weeknight meal.


Donald Fuller
donald-fuller@gmail.com

This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family. I like to serve it with rice or bread, and it's always a delicious and satisfying meal.


BIBASH TIMALSINA
b.t90@yahoo.com

I love the simplicity of this recipe. It's made with a few basic ingredients that I always have on hand, and it comes together in no time. The result is a delicious and comforting stew that is perfect for a cold winter day.


Ariyan Ahammed Sayeed
a-ariyan29@aol.com

This stew is so easy to make and it's always a hit with my family. I love that I can use frozen green beans, which makes it a great option for a quick and easy weeknight meal.


Bagzy United at Heart
b.heart@hotmail.co.uk

I'm not a huge fan of green beans, but I loved this stew. The green beans were tender and flavorful, and the sauce was delicious. I will definitely be making this again.


Rana Taimoor
rtaimoor86@hotmail.com

This is one of my favorite recipes. It's so easy to make and it's always delicious. I love the combination of green beans, tomatoes, and spices. It's the perfect meal for a cold winter day.


Md Miskhat
mmiskhat99@hotmail.com

I love this stew! It's so flavorful and comforting. I always make a big batch and freeze it for later. It's the perfect meal to have on hand for a busy weeknight.


Gifty Kumah Teide
teideg26@yahoo.com

This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family. I like to serve it with rice or bread, and it's always a delicious and satisfying meal.


MARION KASUTI
m@gmail.com

I made this stew for dinner last night and it was a huge hit with my family. The green beans were perfectly cooked and the sauce was delicious. I will definitely be making this again.


Austin Spatz
a_spatz@gmail.com

This stew is so flavorful and comforting. I love the combination of green beans, tomatoes, and spices. It's the perfect meal for a cold winter night.


Amera Asous
a_a66@hotmail.fr

I've made this stew several times now, and it's always a hit. The flavors are amazing, and it's so easy to make. I love that I can use frozen green beans, which makes it a great option for a quick and easy weeknight meal.


Noux Asad
n.asad@aol.com

This is one of my favorite recipes to make when I'm short on time. It's so easy to throw together, and it always turns out delicious. I like to serve it with rice or bread, and it's always a hit with my family and friends.


Dona mae Clemons
clemons_d14@gmail.com

I was pleasantly surprised by how much I enjoyed this stew. I'm not usually a big fan of green beans, but the way they are cooked in this recipe is amazing. They are tender and flavorful, and they pair perfectly with the tomatoes and spices.


kikelomo bukunmi
b_kikelomo@hotmail.fr

I love the simplicity of this recipe. It's made with a few basic ingredients that I always have on hand, and it comes together in no time. The result is a delicious and comforting stew that is perfect for a cold winter day.


Noura Olabi
olabin43@yahoo.com

This green bean stew is a delightful dish that is easy to make and packed with flavor. The combination of green beans, tomatoes, and spices creates a vibrant and savory stew that is perfect for a weeknight meal.