GREEN BEAN AND RED PEPPER SALAD
Steps:
- Trim the ends off the beans. Remove the strings if any.
- Bring to a boil enough water to cover the beans. Add the beans and, when the water returns to a boil, cook until tender, about 8 minutes. Do not overcook. Drain well and put them in a salad bowl.
- Preheat broiler.
- Place the pepper under the broiler, and cook it on all sides until the entire skin is well charred. When cool enough to handle, split it in half. Remove and discard the seeds and veins. Pull off the charred skin, and cut the pepper into strips about 1/4-inch wide. Add them to the beans. Add the onion.
- Place the mustard, vinegar, cumin, salt and pepper in a small mixing bowl. Start stirring with a wire whisk, and gradually add the oil. Blend well.
- Add the dressing to the bean mixture. Stir and blend well.
Nutrition Facts : @context http, Calories 222, UnsaturatedFat 17 grams, Carbohydrate 12 grams, Fat 19 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 439 milligrams, Sugar 6 grams, TransFat 0 grams
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Ogunwole Baderinwa Raphael
[email protected]I'm not sure what I did wrong, but my salad turned out really bland.
Abdo Noori
[email protected]This salad is a great way to get your daily dose of vegetables.
Fahad Pervaiz
[email protected]I love the crunch of the green beans and red peppers in this salad.
Ganga Pariyar
[email protected]This salad is so easy to make and it's always a hit with my family.
Thamnzo Mvulani
[email protected]I've made this salad several times and it's always a crowd-pleaser.
Bill
[email protected]This salad is a great make-ahead dish. It's even better the next day.
Sk Sowaib
[email protected]I'm not a huge fan of vinegar-based dressings, but this one is really good. It's not too tart or overpowering.
Rabbi Sd
[email protected]This salad is a great way to use up leftover green beans and red peppers.
StockGirl 7379
[email protected]I love the simplicity of this salad. It's just a few fresh ingredients, but they come together to create something really special.
Nasasira Gerald
[email protected]This salad is so versatile. I've added different vegetables and herbs to it, and it's always delicious.
joe mukama
[email protected]I made this salad for a picnic and it was a big success. Everyone loved it!
abdoulie fowlis
[email protected]This is my new favorite summer salad. It's so refreshing and easy to make.
Suraj Bk
[email protected]I'm not usually a fan of green beans, but this salad changed my mind. The combination of flavors and textures was amazing.
Mathematicals Electron
[email protected]This salad was a hit at my last potluck! The green beans and red peppers were perfectly crisp and flavorful, and the dressing was light and tangy. I'll definitely be making this again.