GREEN BEAN AND CARROT SOUP (VEGAN, GLUTEN-FREE)

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Green Bean and Carrot Soup (Vegan, Gluten-Free) image

If you have a lot of green beans, you can freeze them and make this soup in a flash whenever you feel like eating soup. For more healthy gluten-free, pesco-vegetarian recipes, please visit my blog, www.InnerHarmonyNutrition.com

Provided by InnerHarmonyNutriti

Categories     Vegan

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1 onion, chopped
2 carrots, peeled and sliced
1 lb green beans, trimmed and cut in half
2 cups vegetable stock
1/2 cup almond milk
1/2 teaspoon salt
1/2 teaspoon dried herbs, of your choice
1 teaspoon chopped fresh parsley (optional) or 1 teaspoon dry parsley flakes (optional)

Steps:

  • Heat oil in a medium pan and sauté onion until translucent.
  • Add carrots and green beans and sauté a little longer.
  • Add vegetable stock and cook until the vegetables are tender.
  • Purée the soup using a hand blender or blender.
  • Add almond milk, salt and herb and adjust the taste.
  • Transfer the soup to soup dishes and top with parsley flakes (optional).
  • Infuse love and serve.

simon baker
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This soup is so easy to make, and it's a great way to use up leftover vegetables. I'll definitely be making it again.


Siraj Ali Sabayo
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I'm not usually a fan of green beans, but I really enjoyed this soup. It's creamy and flavorful, and the green beans are cooked perfectly.


Md Jahurul Islam
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This soup is a great way to get your daily dose of vegetables. It's packed with flavor and nutrition.


Alier,monydur Akhook
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I love the creamy texture of this soup. It's so comforting and satisfying.


Shahzaib Anwar
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This soup is delicious and healthy. It's the perfect meal for a busy weeknight.


Shamarrio Graham
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This soup is so easy to make, and it's a great way to use up leftover vegetables. I love that it's also vegan and gluten-free.


Wassim Lebbadi
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I'm always looking for new and healthy recipes, and this soup definitely fits the bill. It's packed with vegetables and it's low in calories.


Yared Yishak
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This soup is the perfect make-ahead meal. It's easy to reheat, and it tastes even better the next day.


LadyRosy
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I love the addition of fresh herbs to this soup. It really takes the flavor to the next level.


Kari Taylor-Meyer
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This soup is a great way to get your kids to eat their vegetables. It's creamy and flavorful, and the vegetables are hidden in the soup, so they won't even notice they're eating them.


Racheal Mwanza
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I'm not a big fan of carrots, but I really enjoyed this soup. The green beans and celery balance out the flavor of the carrots perfectly.


Yasir Mughal
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This soup is the perfect comfort food for a cold winter day. It's creamy, flavorful, and packed with vegetables. I love that it's also vegan and gluten-free.


TBMA3 SENPAI
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This soup is delicious and so easy to make. I love that it's vegan and gluten-free, so it's a great option for people with dietary restrictions.


ba ni
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I'm always looking for new and easy vegan recipes, and this soup definitely fits the bill. It's simple to make and it's packed with flavor. I'll definitely be making this again.


Nizar Ud Din
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This soup is a great way to use up leftover vegetables. I added some chopped kale and spinach to mine, and it was delicious. I also used vegetable broth instead of water, which gave the soup a richer flavor.


Brett Knudsen
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I'm not a huge fan of green beans, but I really enjoyed this soup. The carrots and celery balance out the flavor of the green beans perfectly.


Hillary Niman
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This soup is so easy to make, and it's packed with flavor. I especially love the addition of fresh herbs. It really takes the soup to the next level.


bella is the queen pidduck
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I love how creamy and flavorful this soup is. It's perfect for a cold winter day. I also appreciate that it's vegan and gluten-free, so it's a great option for people with dietary restrictions.


Pagan Vredeveld
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This soup was a hit with my family. Even my picky kids loved it! It's so easy to make, and it's a great way to use up leftover vegetables. I'll definitely be making this again.


Michael Kemp-gregory
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This soup is a great way to get your daily dose of vegetables. It's packed with flavor and nutrition, and it's easy to make. I added a little bit of extra garlic and ginger to give it a bit of a kick, and it was delicious. Definitely a keeper!