GREEN BANANA FRIES
I learned about this when I was in Kenya. I've never tasted better fries nor more nutritious fries. Potatoes aren't that common in Kenya but bananas and roots are. They taste as good as any fast food French fries and are healthier. Green bananas are the healthiest because they have all their vitamins where ripe ones lose most of them because they're too ripe. Green bananas do not have a strong banana flavor at all. It's very deceptive and very healthy. I couldn't stop eating them.
Provided by Victoria M.H.
Categories Side Dish Fries Recipes Veggie Fries Recipes
Time 40m
Yield 6
Number Of Ingredients 3
Steps:
- Peel the bananas using a knife, as they are not ripe and will not peel like a yellow banana. Slice into long thin wedges or strings to make fries.
- Heat the oil in a heavy deep skillet over medium-high heat. If you have a deep-fryer, heat the oil to 375 degrees F (190 degrees C). Place the banana fries into the hot oil, and fry until golden brown, 5 to 7 minutes. Remove from the oil, and drain on paper towels. Pat off the excess oil, and season with salt. Serve immediately.
Nutrition Facts : Calories 213.8 calories, Carbohydrate 21.1 g, Fat 15.3 g, Protein 0.9 g, SaturatedFat 1.9 g, Sodium 25.8 mg
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Sharqeen Khan
[email protected]I'm not a big fan of green bananas, but these fries were surprisingly good. I'll definitely be making them again.
Travis Lopez
[email protected]These are the best green banana fries I've ever had. They're crispy, flavorful, and addictive.
Rana Mohsin Ali
[email protected]I love the crispy texture of these green banana fries. They're perfect for dipping in ketchup or ranch dressing.
Asad gujjar Asad gujjar
[email protected]These green banana fries are a great healthy snack. They're low in calories and fat.
Ezana Getahun
[email protected]I've made these green banana fries several times and they're always a hit. They're a great way to use up overripe bananas.
Agabaidu Joshua
[email protected]The green banana fries were a bit too spicy for my taste.
Bilal Jahangir
[email protected]I love the sweet and tangy flavor of these green banana fries.
Munodaishe Wunganai
[email protected]These green banana fries are a great party appetizer. They're always a hit with my guests.
Ashuaray Hussein
[email protected]I'm so glad I found this recipe for green banana fries. They're a delicious and easy snack.
Thulani
[email protected]The green banana fries were a bit too oily for my taste.
Sham sher Ali
[email protected]These green banana fries are a great way to get your kids to eat their fruits and vegetables.
Nathalie Yendetuo
[email protected]I love the crispy texture of these green banana fries. They're perfect for dipping in ketchup or ranch dressing.
Zamantuli
[email protected]The green banana fries were a bit bland. I think I'll add some more seasoning next time.
Kalam Azad9943
[email protected]I made these green banana fries for my kids and they loved them. They're a healthy and delicious snack.
Itumeleng Kelebopile
[email protected]These green banana fries are a great way to use up overripe bananas.
Apon YT
[email protected]I followed the recipe exactly and the green banana fries turned out perfect. They were crispy and flavorful.
Joy Talukdar
[email protected]The green banana fries were a bit too sweet for my taste.
Md hobi
[email protected]I've never had green banana fries before, but I'm glad I tried them. They're a great alternative to potato fries.
RAJENDRA POKHAREL
[email protected]These green banana fries were a hit at my party! They were crispy on the outside and soft and fluffy on the inside. I loved the sweet and savory flavor.