GREEN BANANA AND PEANUT BUTTER SMOOTHIE

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Green Banana and Peanut Butter Smoothie image

I saw a Vitamix® demo the other day. Then I realized my Waring Pro® blender at home was already fully capable of the same smoothie greatness, so I got inspired to cram more nutrients into my life by blending them up. The resulting mixture is happy and bright green, but it tastes more like bananas and peanut butter. I can't taste the spinach (though I love it). If it's too thick, use more milk or/and less yogurt and peanut butter. Feel free to substitute nuts for your favorites.

Provided by XSarenkaX

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 8

½ cup oats
2 tablespoons almonds, or to taste
1 cup fresh spinach
1 ripe banana
2 tablespoons plain yogurt
1 tablespoon peanut butter
⅛ teaspoon ground cinnamon, or more to taste
1 cup rice milk, or as needed

Steps:

  • Blend oats and almonds in a blender until powdery; add spinach, banana, yogurt, peanut butter, and cinnamon. Blend, gradually adding rice milk, until desired consistency is reached.

Nutrition Facts : Calories 594.3 calories, Carbohydrate 91.4 g, Cholesterol 1.9 mg, Fat 20 g, Fiber 12.6 g, Protein 18.9 g, SaturatedFat 3.4 g, Sodium 209.4 mg, Sugar 19.2 g

Inori606
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I'm not a big fan of smoothies, but this one was actually pretty good.


troy too
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This smoothie is a great way to use up overripe bananas.


Kira Rouse
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I'm not sure if I like the combination of peanut butter and banana.


Hi JASSI
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I would have liked the smoothie to be a little sweeter.


Yamen Haddad
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This smoothie is a great way to get a quick and easy breakfast.


SN JAN 4
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I love that this smoothie is made with all-natural ingredients.


Kyrie Nurenberg
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This smoothie is a great way to cool down on a hot day.


kawsar ahmed
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I'm not a big fan of the green color, but the taste is great.


BENZ CAFE Entertainment
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This smoothie is a great post-workout snack.


Osha Ahmed
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I love the creamy texture of this smoothie.


Maleeha Gohar
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This smoothie is a great way to sneak some extra veggies into my diet.


henry munga
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I added a scoop of protein powder to my smoothie for an extra boost of protein.


saeed hassan
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This smoothie is a great way to start my day. It's filling and nutritious, and it keeps me full until lunch.


Kevin Fontenot
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The peanut butter and banana flavors were too strong for my taste.


Jill Larsen
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This is one of the best green smoothies I've ever had! It's creamy, flavorful, and packed with nutrients.


Ali Chauhan
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I love that this smoothie is a great way to use up ripe green bananas.


Adrian Hernandez
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This smoothie was a hit with my family! The green banana and peanut butter flavors were a perfect combination, and the spinach added a nice boost of nutrients.