GREEN AND WHITE BEAN SALAD WITH TUNA

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Green and White Bean Salad with Tuna image

Tuna, cannellini beans, green beans, and red onion are matches made in salad heaven -- toss them in a simple dressing of white-wine vinegar and olive oil for a light and refreshing lunch or dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 8

Coarse salt and ground pepper
3/4 pound green beans, trimmed and cut into 1-inch pieces
2 tablespoons white-wine vinegar
2 tablespoons extra-virgin olive oil
1 can (15.5 ounces) cannellini beans, rinsed and drained
1/2 small red onion, thinly sliced
1 can (5 ounces) solid white tuna packed in water, drained and broken into pieces
1/4 cup thinly sliced pepperoncini (about 9)

Steps:

  • In a medium pot of boiling salted water, cook green beans until bright green and crisp-tender, about 3 minutes. Drain, rinse under cool water to stop the cooking, and pat dry.
  • In a large bowl, whisk together vinegar and oil and season to taste with salt and pepper. Add green beans, cannellini beans, onion, tuna, and pepperoncini and stir to combine. Serve immediately.

Nutrition Facts : Calories 229 g, Fat 9 g, Fiber 8 g, Protein 15 g

Siccest Bucketflush
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This salad is so refreshing and delicious!


Endinalo wilson
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This is a great salad for summer!


Roseline Le Roux
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I've never made a green and white bean salad before, but this recipe was easy to follow and turned out great!


Felix Odhis
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This is a great recipe for a healthy and delicious meal.


Azraa Sathar
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I made this salad for a party and it was a huge hit!


ghassan ghanem
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This salad is a great way to get your kids to eat their vegetables.


Shalati Cynthia
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I'm not a huge fan of tuna salad, but this recipe changed my mind!


Priscilla Ryan
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This salad is perfect for a picnic or barbecue.


Michael Lockett
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I added some chopped red onion to my salad for an extra bit of flavor.


Bonco Drank
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This salad is a great way to use up leftover tuna.


Tammy Napier
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I love that this salad is so easy to make and can be tailored to your own preferences.


Suraj Kumar Sah
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The dressing is so flavorful and really brings the salad together.


dadoll rii
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This is a great recipe for a light and healthy lunch or dinner.


Eliyas Sah
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I've made this salad several times and it's always a crowd-pleaser.


Patricia Clark
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This salad was a hit at my last potluck! Everyone loved the combination of flavors and textures.