GREEK YOGURT CHICKEN STROGANOFF WITH MUSHROOMS

Greek Yogurt Chicken Stroganoff with Mushrooms image

The Greek yogurt gives the same tang as sour cream and the low-fat cream cheese adds thickness. My family didn't know the difference. Just made sure your yogurt is plain and not strawberry like I almost got. Serve over noodles or rice.

Provided by DesertWanderer

Categories Meat and Poultry Recipes Chicken

Time 35m

Yield 4

Number Of Ingredients 8

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Ingredients

2 tablespoons butter, or as needed
1 ½ cups sliced fresh mushrooms
1 onion, chopped
2 cups chicken stock, divided
2 tablespoons all-purpose flour, or as needed
2 cups plain Greek yogurt
4 ounces reduced-fat cream cheese, cut into pieces
½ pound shredded cooked chicken, or more to taste

Steps:

Melt butter in a skillet over medium-high heat. Saute mushrooms and onions in hot butter until soft and caramelized, about 5 minutes.
Pour 1/2 cup chicken stock into the skillet and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon.
Gradually stir flour into mushroom mixture; cook and stir until light golden brown, about 30 seconds. Add remaining chicken stock to mushroom mixture; simmer, stirring occasionally, until sauce thickens, about 5 minutes.
Stir yogurt into sauce; add cream cheese and stir until cheese melts and sauce is thickened, about 2 minutes. Stir chicken into sauce and cook until heated through, about 5 minutes more.

Nutrition Facts : Calories 409.2 calories, Carbohydrate 13.2 g, Cholesterol 98.3 mg, Fat 28.4 g, Fiber 1 g, Protein 25.2 g, SaturatedFat 13.9 g, Sodium 573.8 mg, Sugar 6.1 g