GREEK-STYLE CHICKEN SKILLET

facebook share image   twitter share image   pinterest share image   E-Mail share image



GREEK-STYLE CHICKEN SKILLET image

Number Of Ingredients 13

4 skinless, boneless chicken breast halves (about 1-1/4 pounds total)
Salt and ground black pepper
1 tablespoon olive oil or cooking oil
1-1/2 cups sliced zucchini (1 medium)
3/4 cup chopped green sweet pepper (1 medium)
1 medium onion, sliced and separated into rings
2 cloves garlic, minced
1/8 teaspoon ground black pepper
1/4 cup water
1 10.75-ounce can condensed tomato soup
2 cups hot cooked couscous*
1/2 cup crumbled feta cheese (2 ounces)
Lemon wedges

Steps:

  • 1. Sprinkle chicken with salt and black pepper. In a 12-inch skillet cook chicken in hot oil over medium heat for 12 to 15 minutes or until internal temperature of chicken registers 170F on an instant-read thermometer, turning once. Remove chicken from skillet; keep warm. 2. Add zucchini, sweet pepper, onion, garlic, and the 1/8 teaspoon black pepper to skillet. Add the water; reduce heat. Cover and cook for 5 minutes, stirring once or twice. Stir in soup. Bring to boiling; reduce heat. Cover and simmer for 5 minutes more, stirring once. 3. To serve, divide couscous among dinner plates. Place chicken on couscous. Spoon vegetable mixture over chicken and couscous. Sprinkle with feta cheese and serve with lemon wedges. Makes 4 servings. 4. *Note: For 2 cups cooked couscous, in a 1-quart saucepan bring 1 cup water and a dash of salt to boiling. Stir in 2/3 cup quick-cooking couscous. Remove from heat. Cover and let stand for 5 minutes. Fluff with a fork before serving. Nutrition Facts * Servings Per Recipe 4 servings * Calories401, * Total Fat (g)10, * Saturated Fat (g)4, * Monounsaturated Fat (g)4, * Polyunsaturated Fat (g)1, * Cholesterol (mg)99, * Sodium (mg)827, * Carbohydrate (g)36, * Total Sugar (g)9, * Fiber (g)4, * Protein (g)41, * Vitamin C (DV%)50, * Calcium (DV%)14, * Iron (DV%)12, * Percent Daily Values are based on a 2,000 calorie diet

Muluken Feyissa
[email protected]

This recipe was a bit too bland for my taste. I had to add extra spices and herbs to give it some flavor.


Yorch Ruiz
[email protected]

This dish was a bit too spicy for my taste. I think I'll use less chili powder next time.


Nayanta Jeon
[email protected]

I'm not a big fan of Greek food, but this dish was surprisingly good. The chicken was tender and juicy, and the vegetables were cooked to perfection. I would definitely make this again.


Mr Rana
[email protected]

This recipe was easy to follow and the dish turned out great! The chicken was moist and flavorful, and the vegetables were tender-crisp. I will definitely be making this again.


Everleigh Viczko
[email protected]

This dish was a bit too salty for my taste. I think I'll use less salt next time.


Jett Brooks
[email protected]

I loved this recipe! The chicken was tender and juicy, and the vegetables were cooked to perfection. I will definitely be making this again.


Prince Btc money
[email protected]

This dish was easy to make and tasted great! I especially liked the lemon-herb sauce.


TOP GAMER Alvi
[email protected]

This recipe was a bit too bland for my taste. I had to add extra spices and herbs to give it some flavor.


Comedian Ewisíus (Comedian ewisíus)
[email protected]

This dish was a bit too spicy for my taste. I think I'll use less chili powder next time.


Ramon Adio
[email protected]

I'm not a big fan of Greek food, but this dish was surprisingly good. The chicken was tender and juicy, and the vegetables were cooked to perfection. I would definitely make this again.


Awais jutt Jutt
[email protected]

This recipe was easy to follow and the dish turned out great! The chicken was moist and flavorful, and the vegetables were tender-crisp. I will definitely be making this again.


Rasheed Balayil
[email protected]

This dish was a bit too salty for my taste. I think I'll use less salt next time.


Robert Krenning
[email protected]

I loved this recipe! The chicken was tender and juicy, and the vegetables were cooked to perfection. I will definitely be making this again.


Kyrah Herrera
[email protected]

This dish was easy to make and tasted great! I especially liked the lemon-herb sauce.


Md Nuruzzaman
[email protected]

The chicken was a bit dry, but the vegetables were delicious. I think I'll try cooking the chicken in a different way next time.


Linda Sparks
[email protected]

This recipe was a bit too bland for my taste. I had to add extra spices and herbs to give it some flavor.


MD AL AMIN Rifat
[email protected]

I'm not usually a fan of skillet dishes, but this one changed my mind. The chicken and vegetables were cooked evenly, and the sauce was delicious. I'll definitely be making this again.


Crystal 1989
[email protected]

This dish was easy to make and packed with flavor. The chicken was moist and juicy, and the vegetables were tender-crisp. I loved the combination of spices and herbs.


Betty Nwuche
[email protected]

This Greek-style chicken skillet was a hit with my family! The chicken was tender and flavorful, and the vegetables were cooked to perfection. I especially loved the tangy lemon-herb sauce. This is definitely a recipe I'll be making again.