GREEK STUFFED FLANK STEAK

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Greek Stuffed Flank Steak image

Fabulous flavor and nice presentation. My sister shared this recipe with me---it is one of her favorites to prepare for guests. It is adapted from The Complete Cooking Light Cookbook.

Provided by GaylaJ

Categories     Steak

Time 2h

Yield 8 serving(s)

Number Of Ingredients 11

1 (10 ounce) package frozen chopped spinach (thawed, drained and squeezed dry)
1/3 cup finely chopped red onion
1/3 cup chopped pickled pepperoncini pepper
2 tablespoons dried breadcrumbs
1/4 teaspoon garlic powder (I prefer 1-2 cloves minced fresh)
1/4 teaspoon salt
1 (1 1/2 lb) flank steaks
1 (14 1/2 ounce) can beef broth
1/2 cup dry red wine
1/2 cup water
1/2 teaspoon dried oregano

Steps:

  • Combine first 6 ingredients and set aside.
  • Trim fat from steak.
  • Cut horizontally through center of steak, cutting to, but not through, the other side and open flat, like a book; place between 2 sheets of heavy-duty plastic wrap and flatten to an even thickness using a meat mallet or rolling pin.
  • Spread spinach mixture over steak, leaving a 1-inch margin around outside edges and roll up, jelly-roll fashion, starting with short side; secure with heavy string at 2-inch intervals.
  • Coat a large Dutch oven with cooking spray and heat at medium-high until hot (I drizzle the pan with olive oil, rather than using cooking spray).
  • Add steak, browning well on all sides; add broth, wine, water, and oregano and bring to a boil.
  • Cover, reduce heat and simmer 1 hour and 30 minutes, or until tender, turning meat once; add additional water during cooking if necessary.
  • Remove string and cut steak into 8 slices; serve with cooking liquid.

Nutrition Facts : Calories 224.6, Fat 8.1, SaturatedFat 3.2, Cholesterol 57.9, Sodium 502.7, Carbohydrate 12.6, Fiber 1.9, Sugar 1.6, Protein 21.9

Peer Sain
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This was a delicious and easy-to-make recipe. The steak was cooked perfectly and the stuffing was flavorful and moist. I would definitely recommend this recipe to anyone looking for a delicious flank steak dish.


Izchukwu Kevin
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This recipe was easy to follow and the steak turned out great. The stuffing was flavorful and moist. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make flank steak dish.


FNS_.WIZARD
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I made this recipe for my family and they loved it. The steak was cooked perfectly and the stuffing was flavorful and moist. I will definitely be making this again.


Tyler Sawden
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This was a delicious recipe. The steak was cooked perfectly and the stuffing was flavorful and moist. I would definitely recommend this recipe to anyone looking for a delicious flank steak dish.


K. Osei Agyarko
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This recipe was easy to follow and the steak turned out great. The stuffing was flavorful and moist. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make flank steak dish.


Royal Heart
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I made this recipe for a dinner party and it was a hit. The steak was cooked perfectly and the stuffing was flavorful and moist. I would definitely make this again.


Prince Fox
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This was a delicious and easy-to-make recipe. The steak was cooked perfectly and the stuffing was flavorful and moist. I would definitely recommend this recipe to anyone looking for a delicious flank steak dish.


Sohan Hasan
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This recipe was easy to follow and the steak turned out great. The stuffing was flavorful and moist. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make flank steak dish.


Sisipho Mzini
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I made this recipe for my family and they loved it. The steak was cooked perfectly and the stuffing was flavorful and moist. I will definitely be making this again.


waheed Adigun
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This was a delicious recipe. The steak was cooked perfectly and the stuffing was flavorful and moist. I would definitely recommend this recipe to anyone looking for a delicious flank steak dish.


MD Robi Alam
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This recipe was easy to follow and the steak turned out great. The stuffing was flavorful and moist. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make flank steak dish.


Dany Danyal
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I made this recipe for a dinner party and it was a hit. The steak was cooked perfectly and the stuffing was flavorful and moist. I would definitely make this again.


Leona Bombo
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This was a delicious and easy-to-make recipe. The steak was cooked perfectly and the stuffing was flavorful and moist. I would definitely recommend this recipe to anyone looking for a delicious flank steak dish.


Emelia Okley
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This recipe was easy to follow and the steak turned out great. The stuffing was flavorful and moist. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make flank steak dish.


shakel dey
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I made this recipe for my family and they loved it. The steak was cooked perfectly and the stuffing was flavorful and moist. I will definitely be making this again.


Cathryn Todd
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This was a delicious recipe. The steak was cooked perfectly and the stuffing was flavorful and moist. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make flank steak dish.


kraazy kidd
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I was a bit hesitant to try this recipe because I'm not a big fan of flank steak. However, I was pleasantly surprised. The steak was cooked perfectly and the stuffing was flavorful and moist. I will definitely be making this again.


Ashlyn beth Loupe
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This recipe is a bit time-consuming, but it's definitely worth the effort. The steak is incredibly flavorful and juicy, and the stuffing is delicious. I would recommend making this recipe for a special occasion.


Refiloe Matoetoe
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I've made this recipe several times and it's always a hit. The steak is always juicy and tender, and the stuffing is flavorful and moist. I usually serve it with roasted potatoes and a side of vegetables.


Kayden Glen kelly
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This was a delicious and easy recipe to follow. I made it for a dinner party and everyone loved it. The steak was cooked perfectly and the stuffing was flavorful and moist. I will definitely be making this again.


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