GREEK SPAGHETTI SQUASH

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Greek Spaghetti Squash image

Greek olives and feta cheese lend an ethnic flare to this colorful entree created by our Test Kitchen.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 14

1 medium spaghetti squash (2 pounds)
1 boneless skinless chicken breast half (6 ounces), cut into 1/2-inch cubes
1/2 cup chopped onion
1/2 cup chopped sweet red pepper
2 garlic cloves, minced
1/4 teaspoon dried oregano
1/4 teaspoon dried basil
1/8 teaspoon salt
1/8 teaspoon pepper
1 tablespoon olive oil
1 cup fresh baby spinach
1/2 cup marinated artichoke hearts, drained
1/3 cup chopped pitted Greek olives
2 tablespoons crumbled feta cheese

Steps:

  • Cut squash in half lengthwise; discard seeds. Place squash cut side down on a microwave-safe plate. Microwave, uncovered, on high for 15-18 minutes or until tender., Meanwhile, in a skillet, saute the chicken, onion, red pepper, garlic, oregano, basil, salt and pepper in oil until chicken is no longer pink. Stir in the spinach, artichokes and olives; cook until spinach is wilted. , When squash is cool enough to handle, use a fork to separate strands. Serve chicken mixture over 2 cups of squash; sprinkle with feta cheese. (Save remaining squash for another use.)

Nutrition Facts : Calories 369 calories, Fat 24g fat (5g saturated fat), Cholesterol 51mg cholesterol, Sodium 824mg sodium, Carbohydrate 19g carbohydrate (4g sugars, Fiber 4g fiber), Protein 21g protein.

Red Walls
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This recipe is a keeper! The spaghetti squash is a great substitute for pasta and the Greek flavors are amazing. I would definitely recommend this recipe.


Temitope Adeniji
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This was my first time cooking spaghetti squash and it was a success! The recipe was easy to follow and the dish turned out great. I'll definitely be making this again.


myles b
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I love this recipe! It's so easy to make and it's always a hit with my family. The spaghetti squash is a great way to get my kids to eat their vegetables.


Uche Classiq
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This is a great recipe for a healthy and delicious meal. The spaghetti squash is a great way to get your veggies in and the Greek flavors are delicious.


Juan Carlos Paulino Fonseca Gómez
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This recipe was a bit bland for my taste. I would have liked more seasoning.


MURCUS GAMING
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This dish was a bit too salty for my taste. I would recommend using less feta cheese or salt.


Butt Editx
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I'm not a fan of spaghetti squash, but this recipe changed my mind. The Greek flavors were so good and the squash was cooked perfectly. I'll definitely be making this again.


Jer Moosqwalis
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This recipe is a great way to use up leftover spaghetti squash. I love the Greek flavors and the feta cheese really makes the dish.


Shohner Eileen
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This is a great recipe for a quick and easy weeknight meal. The spaghetti squash cooks quickly and the Greek flavors are delicious.


Tsakani Angel
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I'm not sure what went wrong, but my spaghetti squash turned out mushy. I followed the recipe exactly, so I'm not sure what happened.


Antonino Cerasa
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This recipe is a keeper! The spaghetti squash is a great substitute for pasta and the Greek flavors are amazing. I would definitely recommend this recipe.


abdul kader
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This was my first time cooking spaghetti squash and it was a success! The recipe was easy to follow and the dish turned out great. I'll definitely be making this again.


Bhupal Kunwar
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I love this recipe! It's so easy to make and it's always a hit with my family. The spaghetti squash is a great way to get my kids to eat their vegetables.


Mehta bro Mehta
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This is a great recipe for a healthy and delicious meal. The spaghetti squash is a great way to get your veggies in and the Greek flavors are delicious.


Aderonke Adebayo
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I found this recipe to be too complicated. There were too many steps and ingredients.


Pradip Oli
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This dish was a bit bland for my taste. I would have liked more seasoning.


Kimete Demaj
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I'm not a huge fan of spaghetti squash, but this recipe changed my mind. The Greek flavors were so good and the squash was cooked perfectly. I'll definitely be making this again.


sheikh faird
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This recipe was a bit more time-consuming than I expected, but it was worth it. The spaghetti squash was perfectly cooked and the Greek flavors were amazing. I would definitely make this again.


Glenda Miles
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I've tried this recipe twice now and it's a hit with my family! The spaghetti squash is a great low-carb alternative to pasta and the Greek flavors are delicious. The feta cheese and lemon really make the dish.


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