GREEK RICE SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Greek Rice Salad image

Delicious. The avocado makes the dressing a little creamy, though feel free to leave it out if you wish. Best made the same day you are going to serve it.

Provided by Audrey Noland

Categories     Salad     Vegetable Salad Recipes

Time 2h

Yield 8

Number Of Ingredients 15

1 cup uncooked long grain brown rice
2 ½ cups water
1 avocado - peeled, pitted, and diced
¼ cup lemon juice
2 vine-ripened tomatoes, diced
1 ½ cups diced English cucumbers
⅓ cup diced red onion
½ cup crumbled feta cheese
¼ cup sliced Kalamata olives
¼ cup chopped fresh mint
3 tablespoons olive oil
1 teaspoon lemon zest
½ teaspoon minced garlic
½ teaspoon kosher salt
½ teaspoon ground black pepper

Steps:

  • Bring the brown rice and water to a boil in a saucepan over high heat. Reduce the heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 45 to 50 minutes; remove from heat and allow to cool, fluffing occasionally with a fork.
  • Toss the avocado and lemon juice together in a large bowl. Add the tomatoes, cucumber, onion, feta, olives, mint, olive oil, lemon zest, garlic, salt, and pepper to the bowl; lightly toss the mixture until evenly combined. Fold the cooled rice gently into the mixture. Serve immediately or chill up to 1 hour; the salad does not last well for more than a day as the tomato and cucumber begin to release their juices and the salad becomes watery.

Nutrition Facts : Calories 223.5 calories, Carbohydrate 24.6 g, Cholesterol 8.3 mg, Fat 12.7 g, Fiber 3.9 g, Protein 4.5 g, SaturatedFat 2.9 g, Sodium 304.2 mg, Sugar 2.7 g

Faith Blackshear
[email protected]

I can't wait to make this salad again!


Sara F
[email protected]

This salad is a must-try!


Ovro Sheikh
[email protected]

I would definitely recommend this salad to others.


Nakul Chaulagain
[email protected]

This salad is a 10/10!


Zamokuhle Mahluza
[email protected]

I'm so glad I found this recipe! It's a new favorite.


Abdul mannan Ghumman
[email protected]

This salad is perfect for a summer picnic or barbecue.


jacob soteri
[email protected]

I love the addition of feta cheese to this salad. It gives it a nice salty flavor.


TaHsAd ArMe
[email protected]

This salad is a great way to get your veggies in. It's also a good source of protein and fiber.


Amanullah Ebadi
[email protected]

I'm not a huge fan of rice salad, but this one is really good! The flavors are well-balanced and the salad is very refreshing.


Mijanur Rohoman
[email protected]

This salad is so easy to make and it's always a crowd-pleaser. I love that I can use whatever vegetables I have on hand. It's a great way to use up leftovers.


Bibash dahal
[email protected]

I made this salad for a potluck and it was a huge hit! Everyone loved the flavors and the freshness of the ingredients. I will definitely be making this salad again.


Akmal Sajjad
[email protected]

This Greek rice salad is the perfect summer dish! It's light, refreshing, and flavorful. I love the combination of the rice, vegetables, and feta cheese. I also appreciate that this salad is easy to make and can be tailored to your own taste preferen


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #for-1-or-2     #lunch     #side-dishes     #rice     #greek     #european     #potluck     #dinner-party     #picnic     #vegetarian     #dietary     #pasta-rice-and-grains     #long-grain-rice     #to-go     #camping     #number-of-servings     #4-hours-or-less