GREEK PORK CUTLETS

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Greek Pork Cutlets image

Serve succulent slices of pork rich with Mediterranean flair. The garden-fresh cucumber sauce pairs perfectly with the herb-seasoned entree.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

1 pork tenderloin (1 pound)
1 small onion, chopped
2 tablespoons lemon juice
1 tablespoon minced fresh parsley
2 garlic cloves, minced
3/4 teaspoon dried thyme
1/8 teaspoon pepper
CUCUMBER SAUCE:
1 small tomato, seeded and chopped
2/3 cup reduced-fat plain yogurt
1/2 cup chopped seeded cucumber
1 tablespoon finely chopped onion
1/2 teaspoon lemon juice
1/8 teaspoon garlic powder

Steps:

  • Cut pork into 8 slices; flatten to 1/2-in. thickness. In a large shallow dish, combine the onion, lemon juice, parsley, garlic, thyme and pepper; add pork and turn to coat; Cover and refrigerate for 4 hours or overnight. In a small bowl, combine the cucumber sauce ingredients. Cover and refrigerate until serving., Drain pork and discard marinade. Place on a broiler pan coated with cooking spray. Broil 4 in. from the heat for 6-8 minutes on each side or until juices run clear. Serve with cucumber sauce.

Nutrition Facts : Calories 177 calories, Fat 5g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 77mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges

md nisad
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This was a great recipe! The pork was tender and flavorful, and the sauce was out of this world. I served it with rice and vegetables, and it was a delicious and satisfying meal.


rah mat
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Loved this recipe! The pork was tender and juicy, and the sauce was flavorful and tangy. I served it with rice and vegetables, and it was a delicious and satisfying meal.


Amit Biswas
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This recipe was a hit with my family! The pork was cooked perfectly and the sauce was delicious. I'll definitely be making this again.


Ahil Jaan
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Easy to follow and delicious! This recipe is perfect for a weeknight meal. The pork was tender and flavorful, and the sauce was tangy and sweet. I'm definitely adding this recipe to my regular rotation.


Sophie Edj
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This recipe is a keeper! The pork was cooked perfectly and the sauce was amazing. I'll definitely be making this again.


Ethelo Bennett
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This recipe was a winner! The pork was tender and juicy, and the sauce was out of this world. I served it with rice and vegetables, and it was a delicious and satisfying meal.


Muhammad Niaz
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Easy and delicious! I made this recipe for dinner last night and it was a hit with my family. The pork was juicy and tender, and the sauce was flavorful and tangy. I'll definitely be making this again.


Mikayla Givens
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This was a great recipe! The pork was tender and flavorful, and the sauce was delicious. I'll definitely be making this again.


Stephanie Cantrell
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Loved this recipe! The pork was tender and juicy, and the sauce was flavorful and tangy. I served it with rice and vegetables, and it was a delicious and satisfying meal.


rowan raper
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This recipe was a hit with my family! The pork was cooked perfectly and the sauce was delicious. I'll definitely be making this again.


Tea Bilić Marijanović
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Just made this recipe and it was a huge success! The pork was juicy and tender, and the sauce was flavorful and tangy. I'm definitely adding this recipe to my regular rotation.


Zafar ullah Gabool
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Easy to follow and delicious! This recipe is perfect for a weeknight meal. The pork was tender and flavorful, and the sauce was tangy and sweet. I served it with roasted potatoes and a green salad.


B2K BNL
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I've tried many pork cutlet recipes, but this one is by far the best. The pork was cooked perfectly and the sauce was delicious. I served it with rice and vegetables, and it was a hit with my family.


Abdul Ahmad
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This Greek pork cutlets recipe is a keeper! The meat was tender and juicy, and the flavors were amazing. I especially loved the combination of oregano, lemon, and garlic. I'll definitely be making this again.