GREEK PASTA WITH WHITE BEANS AND SPINACH
This recipe is very healthy, quick, easy, and a perfect way to eat beans which not only provide protein, but they also provide good carbohydrates.
Provided by pink cook
Categories One Dish Meal
Time 55m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cook the pasta in a large pot of boiling salted water as directed on the box.
- Saute onion and garlic in olive oil in a large non-stick skillet until translucent.
- Add tomatoes, cooked beans, and seasonings to the skillet and bring to a boil over medium high heat. Reduce heat and simmer for 10 minutes.
- Add spinach to the sauce and cook until spinach wilts, stirring constantly.
- Serve sauce over pasta and sprinkle with feta cheese.
- Calories 440, Carbohydrates, 76 g, Fat 7 g, Protein 16 g.
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Ramathan Ramah
[email protected]This dish was a complete disaster. I would not recommend it to anyone.
Mikey Kreata Flash
[email protected]The pasta was overcooked and the beans were mushy.
Nekhi Davis
[email protected]This dish is a bit bland for my taste. I would add some more spices next time.
Deneth Matthew
[email protected]This is a great recipe for a vegan or vegetarian meal.
Chidinma Loveth Ukatu
[email protected]I'm allergic to nuts, so I used sunflower seeds instead of pine nuts.
Shamwene andreheid Andreas
[email protected]This dish is a great way to get your kids to eat their vegetables.
Whixe Bwoy
[email protected]I added some chopped red onion to the dish for extra flavor.
Ahidul Alam
[email protected]I used kale instead of spinach, and it worked really well.
Aamosh Shrestha
[email protected]I'm not a big fan of tahini, so I omitted it from the dressing. The dish was still delicious.
Zain Ullah
[email protected]This pasta dish is perfect for a light and healthy lunch.
Fisola Ademoye
[email protected]I made this dish for a potluck, and it was a big hit. Everyone loved the unique flavor combination.
Nadeem Maqsood
[email protected]This is a great recipe for a quick and easy weeknight meal.
deathshooter 72
[email protected]I love the simplicity of this dish. It's just a few ingredients, but they come together to create a really delicious meal.
MD. Ismile
[email protected]This pasta dish is a great way to use up leftover white beans. It's also a healthy and affordable meal.
Elie Saliba
[email protected]I'm not usually a fan of white beans, but they were surprisingly good in this dish. The spinach and feta cheese really helped to balance out the flavor.
Hello Gp
[email protected]This dish was easy to make and very tasty. I used canned white beans, which made it even quicker to prepare. The lemon-tahini dressing was the perfect finishing touch.
Bd Free fire
[email protected]I love Greek food, and this pasta dish did not disappoint. The flavors were amazing, and the pasta was cooked perfectly. I would highly recommend this recipe to anyone who loves Greek cuisine.
Manjil Lama
[email protected]This Greek pasta dish was a hit with my family! The combination of white beans, spinach, and feta cheese was delicious, and the lemon-tahini dressing added a nice tang. I will definitely be making this again.