GREEK OMELET FOR 1
During a recent vacation, I had this for brunch one day and fell in love with the flavors. If you're not dieting, feel free to go for the gusto with fully loaded ingredients. I've estimated vegetable amounts as I use whatever looks right. While I use the omelet grate on my fancy-dancy George Foreman grill to make these, I've given directions for traditional omelet making.
Provided by SusieQusie
Categories Breakfast
Time 15m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Melt 1 teaspoon of butter in a shallow frying pan.
- Add the onion and saute until crisp tender.
- Add the tomato and saute until heated through, about 1 minute.
- Add the spinach and toss until wilted, about 1 minute.
- Remove veggies from pan and keep warm.
- Melt another teaspoon of butter in the frying pan.
- Lightly whip the eggs with the water. Add seasonings to taste.
- Pour eggs into the skillet and cook over medium heat until the edges start to set.
- Lift up the edges, letting the uncooked eggs run underneath.
- When the eggs are ALMOST set, top with the feta cheese.
- Spread reserved vegetables over 1/2 of omelet and fold it over.
- Slide it onto a plate and dig in!
Nutrition Facts : Calories 172.9, Fat 7.8, SaturatedFat 4.8, Cholesterol 20.1, Sodium 1016, Carbohydrate 7.9, Fiber 1.2, Sugar 5.7, Protein 19
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aru shan
[email protected]I'm so glad I found this recipe. It's a new favorite in our house.
AVOSH INSTITUTE
[email protected]This omelet is so light and fluffy. It's the perfect breakfast or lunch.
Courtney Reeves
[email protected]I love the combination of flavors in this omelet. The feta and tomatoes are a perfect match.
Lalan Thakur
[email protected]This omelet is the perfect way to use up leftover vegetables. It's also a great way to get your kids to eat their veggies.
Bobbi Dean
[email protected]I've never made an omelet before, but this recipe made it so easy. I'm so glad I tried it!
Abdiaziz Bilal studio
[email protected]This recipe is a keeper! I'll definitely be making this again and again.
Yandisa Dlangudlangu
[email protected]I'm not a big fan of omelets, but this one changed my mind. It's so light and fluffy, and the flavors are amazing.
Sdf Wudh
[email protected]This omelet is a great way to start your day. It's packed with protein and flavor, and it will keep you feeling full until lunchtime.
Emmanuel Noso
[email protected]I love the simplicity of this recipe. It's just a few simple ingredients, but they come together to create a delicious and satisfying meal.
Farris Mohammed
[email protected]I've made this recipe several times, and it's always a hit. It's a great way to get your kids to eat their vegetables.
Muhammadnawaz Awan
[email protected]This omelet is so easy to make, and it's perfect for a quick weeknight meal. I always have the ingredients on hand.
Rasel Ahmed Sajib
[email protected]I made this omelet for my husband, and he loved it! He said it was the best omelet he's ever had.
Lilitha Faku
[email protected]I added some chopped spinach to my omelet, and it was delicious! This is a great recipe for a healthy and satisfying breakfast.
Aqeel Rehman
[email protected]I'm not a big fan of feta cheese, so I substituted goat cheese instead. It turned out great!
MansoorbAloch
[email protected]This recipe is a great way to use up leftover vegetables. I had some leftover tomatoes and feta, and this was the perfect way to use them up.
Subipal Shreatha
[email protected]I've made this omelet several times now, and it's always a hit with my family. The kids love the cheese and tomatoes, and I love the fresh herbs.
Noor Ahmad
[email protected]This Greek omelet is now my go-to breakfast. It's so easy to make and packed with flavor. I love the combination of feta, tomatoes, and herbs.
Oana Oana
[email protected]I tried this recipe for a quick lunch, and I was not disappointed! The omelet was fluffy and flavorful, and the feta and tomatoes added a nice touch. I will definitely be making this again.
Rozi King
[email protected]This Greek omelet was a delightful surprise! I followed the recipe exactly, and it turned out perfectly. The flavors of the feta, tomatoes, and herbs blended beautifully. It was a quick and easy meal that I will definitely make again.