GREEK MEATBALLS AND RICE SKILLET

facebook share image   twitter share image   pinterest share image   E-Mail share image



Greek Meatballs and Rice Skillet image

Some of the key flavors of Greek cuisine-mint, parsley, feta, garlic, lemon-infuse this simple skillet meal that delivers big flavors without going overboard on calories. A one-pot meal that cooks up in about an hour, it's made from a base of basic ingredients, like rice, chicken broth, panko bread crumbs and ground beef. And yet, this meal is far from basic. Skillet cooking ensures that the meatballs stay juicy, with the added bonus of extra-flavorful rice. Serving them up with fresh finishing touches like chopped tomatoes, lemon zest and a sprinkle of parsley makes for a delicious escape from routine!

Provided by By Betty Crocker Kitchens

Categories     Dinner

Time 1h

Yield 6

Number Of Ingredients 16

1/2 cup Progresso™ plain panko crispy bread crumbs
1/4 cup milk
1 lb ground beef (at least 90% lean)
1/4 cup finely chopped red onion
1 teaspoon finely chopped garlic
3 tablespoons finely chopped fresh Italian (flat-leaf) parsley
2 tablespoons finely chopped fresh mint
1 teaspoon salt
1 egg
2 teaspoons vegetable oil
1 cup uncooked long-grain white rice
2 cups Progresso™ reduced sodium chicken broth (from 32-oz carton)
2 teaspoons fresh lemon juice
1 cup halved cherry tomatoes
1/2 cup crumbled feta cheese (2 oz)
1/2 teaspoon finely grated lemon zest

Steps:

  • In small bowl, mix bread crumbs and milk; let stand 5 minutes. In large bowl, mix beef, bread crumb mixture, onion, garlic, 2 tablespoons of the parsley, the mint, salt and egg. Shape mixture into 18 (1 3/4-inch) meatballs.
  • In 12-inch nonstick skillet, heat 1 teaspoon of the oil over medium heat. Add meatballs; cook 10 to 15 minutes, gently turning occasionally, until well browned on all sides. Transfer to plate, and wipe out skillet.
  • In same skillet, heat remaining 1 teaspoon oil over medium-high heat. Add rice; stir 1 minute. Add broth and lemon juice; heat to simmering. Add meatballs; reduce heat to medium-low. Cover; cook 14 to 17 minutes or until meatballs are thoroughly cooked and no longer pink in center (165°F) and rice is tender.
  • Top skillet with tomatoes, feta cheese, lemon zest and remaining 1 tablespoon parsley.

Nutrition Facts : Calories 340, Carbohydrate 37 g, Cholesterol 90 mg, Fat 1/2, Fiber 1 g, Protein 21 g, SaturatedFat 4 1/2 g, ServingSize 1 Cup, Sodium 710 mg, Sugar 3 g, TransFat 0 g

Shrla Time
[email protected]

This was a great recipe! The meatballs were very flavorful and the rice was cooked perfectly.


DEMONTYME KAOZ DA DOUBL G WIL (DEMONTYME)
[email protected]

I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make Greek meal.


Gamerbro Ziron
[email protected]

These meatballs were amazing! They were so moist and flavorful. The rice was also cooked perfectly.


Tsitsi Chitiyo
[email protected]

This recipe is a keeper. I've made it several times and it's always a hit. The meatballs are so flavorful and the rice is cooked perfectly.


Nida Kabir
[email protected]

I've made this recipe several times and it's always a winner. The meatballs are moist and flavorful, and the rice is cooked perfectly.


TEAMDANFE OFFICIAL
[email protected]

This is my go-to recipe for Greek meatballs. They're always a hit with my family and friends.


Muhammad Zayan
[email protected]

I made this recipe for my friends and they all loved it. They said it was the best Greek meatballs they've ever had.


Sheisty Nia
[email protected]

This recipe was easy to follow and the meatballs were delicious. I served them with spaghetti and they were a hit with my family.


Kasfiya Jannat
[email protected]

I followed the recipe exactly and the meatballs turned out perfect. I will definitely be making this recipe again.


Tuyen Doan
[email protected]

This recipe was a bit too spicy for me. I think I should have used less cayenne pepper.


Abiha Noor
[email protected]

These meatballs were a little dry for my taste. I think I should have added more milk to the meatball mixture.


gevonia Allen
[email protected]

I made this recipe for my husband and he loved it. He said it was the best meatball he's ever had.


Jai
[email protected]

I'm not a big fan of meatballs, but these were really good. The rice was also cooked perfectly.


NAKIYABWE ROBINAH
[email protected]

This recipe was easy to follow and the meatballs turned out great. I served them over rice and they were a hit with my family.


Rudge Rudgelety
[email protected]

These meatballs were delicious! The only change I made was to add a little bit of garlic powder to the meatball mixture.


Ronald Ayuyu
[email protected]

I made this recipe for a potluck and it was a huge success. Everyone loved the meatballs and rice. I will definitely be making this again.


Kofi Forina
[email protected]

These Greek meatballs and rice were a hit with my family! The meatballs were juicy and flavorful, and the rice was cooked perfectly. I will definitely be making this recipe again.