GREEK LENTIL SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Greek Lentil Soup image

This is a simple soup, delicious and bursting with nutrition. It can be made a day or two in advance, leaving out the pasta and Swiss chard. Just before re-heating the soup, add them in, so they retain their bite and colour.

Provided by Jenny Sanders

Categories     One Dish Meal

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 14

2 cups dried lentils
8 cups water
2 -3 bay leaves
2 large onions, chopped
3 -4 stalks celery, chopped
2 large carrots, chopped
1/4 cup extra virgin olive oil
2 teaspoons salt
1 teaspoon black peppercorns, crushed
1 teaspoon dry oregano
1/4 cup tomato paste
1 cup small whole wheat pasta shells
4 cups shredded swiss chard
2 -3 tablespoons lemon juice

Steps:

  • Wash and pick over the lentils, and put them in a large soup pot with the water and bay leaves. Bring them to a boil, then reduce to a simmer.
  • Prepare the onions, celery and carrots, and sauté them in the olive oil until soft and slightly browned in spots. Add them to the lentils when the lentils are getting tender; after about 30 minutes of cooking.
  • Dissolve the tomato paste in some of the soup water, and mix it into the soup. Add the salt, pepper and oregano.
  • Cook the pasta in plenty of salted, boiling water until almost tender. Drain and add to the soup.
  • Wash the Swiss chard well, and shred it finely. Add it to the soup, and simmer until the pasta is tender and the chard is bright green.
  • If soup appears to be too dry at this time, add more liquid. (This should be a thick, stew-like soup, but, if heat is too high, there may be too much evaporation).
  • When the soup is fully cooked, stir in 2-3 tablespoons lemon juice, or to taste.

Steven Vells
[email protected]

This soup was amazing! I loved the flavor and the lentils were cooked perfectly. I will definitely be making this soup again.


Amy Jones
[email protected]

I'm so glad I found this recipe! I've been looking for a good lentil soup recipe for a long time. This soup is delicious and it's so easy to make. I will definitely be making this soup again.


santosh chaudhary
[email protected]

This soup is so easy to make and it's so delicious! I love that it's healthy and filling. I will definitely be making this soup again and again.


golatchi tv
[email protected]

I made this soup for a potluck and it was a hit! Everyone loved it and asked for the recipe. I will definitely be making this soup again.


Steve Mukomba
[email protected]

This was a great recipe! I followed it exactly and the soup turned out perfectly. The lentils were cooked perfectly and the flavor was amazing.


Aza Salah
[email protected]

I'm not a huge fan of lentils, but this soup was really good. The flavors were well-balanced and the soup was very filling. I would definitely recommend this soup to others.


Ornob Tha Supper Star
[email protected]

This soup was amazing! I loved the flavor and the lentils were cooked perfectly. I will definitely be making this soup again.


Lourens Kilian
[email protected]

I'm so glad I found this recipe! I've been looking for a good lentil soup recipe for a long time. This soup is delicious and it's so easy to make. I will definitely be making this soup again.


Seemasabir Sabir
[email protected]

This soup is so easy to make and it's so delicious! I love that it's healthy and filling. I will definitely be making this soup again and again.


Saba Shorts
[email protected]

I made this soup for a potluck and it was a hit! Everyone loved it and asked for the recipe. I will definitely be making this soup again.


Monica Mde
[email protected]

This was a great recipe! I followed it exactly and the soup turned out perfectly. The lentils were cooked perfectly and the flavor was amazing.


Asanfo Asanfo
[email protected]

I'm not a huge fan of lentils, but this soup was really good. The flavors were well-balanced and the soup was very filling. I would definitely recommend this soup to others.


Badrul alam Talukder
[email protected]

This soup was delicious! I made it for my family and everyone loved it. The lentils were cooked perfectly and the flavor was amazing. I will definitely be making this soup again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #lunch     #main-dish     #soups-stews     #beans     #pasta     #asian     #greek     #middle-eastern     #easy     #european     #central-american     #beginner-cook     #dinner-party     #fall     #holiday-event     #vegan     #vegetarian     #winter     #stove-top     #dietary     #one-dish-meal     #seasonal     #comfort-food     #lentils     #pasta-rice-and-grains     #novelty     #taste-mood     #to-go     #equipment     #4-hours-or-less