GREEK LEFTOVERS TUNA MELT

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Greek Leftovers Tuna Melt image

I invented this JUST now. I LOVED it! Great (and TASTY & SIMPLE) way to get rid of the extra hummus, capers, and sundried tomatoes that you don't know what to do with. Yummy! I used Laura Divine's Low Fat Hummus (40517). Can be easily multiplied and easily make substitutions (canned chicken, salmon, etc...or change the cheese, veggies, spices...the possibilities are endless! Maybe vegans can even sub tofu)

Provided by nomnom

Categories     Lunch/Snacks

Time 35m

Yield 1 serving(s)

Number Of Ingredients 13

1/2 English muffins or 1/2 small pita bread
1 sun-dried tomato
1/4 cup canned solid white tuna packed in water, drained but still moist and flaked
3 teaspoons hummus
1/2 teaspoon jarred minced roasted garlic
1/2 teaspoon capers
1 sprig rosemary, chiffonaded
cracked black pepper, to taste
1 -2 dash paprika or 1 -2 dash cayenne
4 grape tomatoes, sliced crosswise
1/2 ounce fat free feta cheese, crumbled (President brand)
cracked black pepper, to taste
italian seasoning, to taste

Steps:

  • Toast bread to desired color.
  • Microwave some water in tupperware till boiling, place sundried tomato in and close the lid.
  • Let sit for 30 minutes to reconstitute.
  • Preheat oven to 350*F.
  • Once reconstituted, chop sundried tomato.
  • Mix the ingredients from tuna through paprika (as well as the chopped sundried tomato) together with a fork.
  • Spread evenly on toast.
  • Top with tomato slices, feta, pepper, and seasoning.
  • Place on a cookie sheet or pizza stone on top of parchment.
  • Bake for 20 minutes.
  • Serve with a salad and you've got a nice, light lunch bursting with flavor!

Habibullah Nasari
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I was pleasantly surprised by how much I enjoyed this tuna melt. It was simple to make and the ingredients blended together perfectly. I will definitely be making this again.


Komnie Casper
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This recipe was a lifesaver! I had some leftover tuna and didn't know what to do with it. This tuna melt was the perfect solution. It was quick and easy to make, and it tasted delicious.


Maryam Xassan
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This tuna melt was delicious! The combination of flavors was perfect, and the bread was toasted to perfection. I will definitely be making this again.


Zulqrnain Malik
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I'm not a huge fan of tuna melts, but this one was actually pretty good. The bread was nice and crispy, and the tuna salad was flavorful. I would definitely make this again if I was in the mood for a tuna melt.


Parmod Sah
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Overall, I thought this tuna melt was pretty good. It was easy to make and it tasted pretty good. I would definitely make it again.


Agatha Ugochukwu
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This recipe was a disaster! The tuna salad was too dry and the bread was soggy. I would not recommend this recipe to anyone.


Mohamed Siyaa
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The tuna melt was good, but I would have liked it better if the bread had been toasted a little more.


Lucas Bryan
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This tuna melt was a bit too bland for my taste. I think it could have used some more seasoning.


Farhan Suleman
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I was pleasantly surprised by how much I enjoyed this tuna melt. It was simple to make and the ingredients blended together perfectly. I will definitely be making this again.


Sm Sumon
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This recipe was a lifesaver! I had some leftover tuna and didn't know what to do with it. This tuna melt was the perfect solution. It was quick and easy to make, and it tasted delicious.


Najim Mon
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This tuna melt was just what I was looking for. It was easy to make and it tasted great. I will definitely be making this again.


Andre Noble
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I'm not a huge fan of tuna melts, but this one was surprisingly good. The bread was nice and crispy, and the tuna salad was flavorful. I would definitely make this again if I was in a pinch for time.


Jeremiah Hodge
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This tuna melt was a quick and easy lunch that was packed with flavor. The combination of tuna, cheese, and tomato was perfect, and the bread was toasted to perfection. I would definitely make this again!


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