GREEK GRAIN SALAD
Go Greek with this whole grain, flavorful salad that's chock-full of fresh veggies and bright summery flavors.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 1h15m
Yield 6
Number Of Ingredients 16
Steps:
- In 2-quart saucepan, heat wheat berries and water to boiling. Reduce heat; cover and simmer about 1 hour or until tender.
- Meanwhile, in large bowl, beat lemon juice, pepperoncini liquid, vinegar, oil, oregano, salt, pepper and garlic with whisk. Add cucumber, tomatoes, olives, pepperoncini peppers and onion; toss gently to combine. Set aside until wheat berries are cooked.
- Drain wheat berries, and wash under cold water until cool. Drain until dry; add to salad mixture. Toss well. Divide among 6 serving plates; top with cheese.
Nutrition Facts : Calories 180, Carbohydrate 29 g, Cholesterol 10 mg, Fat 1, Fiber 6 g, Protein 6 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 4 g, TransFat 0 g
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Jay Demel
[email protected]I'm always looking for new grain salad recipes, and this one is definitely a keeper! It's healthy, delicious, and easy to make. I'll definitely be making it again.
tuhin mahmud
[email protected]This salad is delicious! I love the combination of grains, veggies, and feta cheese. The dressing is also really good.
Saiqa Zahoor
[email protected]I followed the recipe exactly and the salad turned out great! The only thing I would change is to add a bit more feta cheese. Yum!
Mary Wiyanga
[email protected]This salad was a bit bland for my taste. I think I'll add some more herbs and spices next time.
Md Apurbo Ahmed Shuvo
[email protected]I was a little hesitant to try this recipe because I'm not a huge fan of quinoa, but I'm so glad I did! The quinoa was cooked perfectly and the dressing was flavorful and light. I'll definitely be making this again.
Janice Shapero
[email protected]This recipe is a keeper! It's healthy, delicious, and easy to make. I'll definitely be making it again.
master savage
[email protected]I love that this salad is so versatile. I've added grilled chicken, roasted vegetables, and even fruit to it, and it's always delicious.
angelic zavallah
[email protected]This salad is a great make-ahead dish for busy weeknights. I usually double the recipe and have leftovers for lunch the next day.
Choto Nobab
[email protected]I'm not usually a fan of grain salads, but this one was really good! The quinoa and farro were cooked perfectly, and the veggies were fresh and crisp. The dressing was also flavorful and light.
Beka Tvauri
[email protected]This Greek grain salad was a hit at my last potluck! The combination of grains, veggies, and feta cheese was delicious and refreshing. I especially loved the tangy dressing.