GREEK FISH BAKE

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Greek Fish Bake image

As a military spouse living overseas, I got the chance to try many styles of cooking. Here's a Mediterranean-inspired recipe that we still love today. -Stacey Boyd, Springfield, Virginia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

4 cod fillets (6 ounces each)
2 tablespoons olive oil
1/4 teaspoon salt
1/8 teaspoon pepper
1 small green pepper, cut into thin strips
1/2 small red onion, thinly sliced
1/4 cup pitted Greek olives, sliced
1 can (8 ounces) tomato sauce
1/4 cup crumbled feta cheese

Steps:

  • Preheat oven to 400°. Place cod in a greased 13x9-in. baking dish. Brush with oil; sprinkle with salt and pepper. Top with green pepper, onion and olives., Pour tomato sauce over top; sprinkle with cheese. Bake until fish just begins to flake easily with a fork, 15-20 minutes.

Nutrition Facts : Calories 246 calories, Fat 12g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 706mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges

Tracy Clemann
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5 stars!


Saifii Raajmii
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This was the best fish dish I have ever had. Thank you for sharing the recipe!


Sifat Miah
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Loved this dish! The fish was cooked perfectly and the vegetables were delicious.


Will Neely
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This recipe is a keeper. I will definitely be making it again and again.


Vaughn Jacks
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I made this dish for a party and it was a huge success. Everyone loved it!


peter ochungo
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This dish was a bit time-consuming to make, but it was worth it. The flavors were incredible.


Himon sutra dhar
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I'm not a big fan of fish, but this dish was so good that I ate every bite.


Rogelio Torres
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This recipe was easy to follow and the results were amazing. The fish was cooked perfectly and the vegetables were delicious.


Adebayo Taofik
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I made this dish last night and it was a hit with my family! The fish was flaky and flavorful, and the vegetables were cooked to perfection.


Rafique's English
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This Greek fish bake was absolutely delicious! The flavors were amazing and the fish was cooked perfectly. I will definitely be making this again.