Even meat eaters love this easy vegetarian burger. Top with cucumber sauce or simply use lettuce and tomato. -Jess Apfe, Berkeley, California
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 5 servings.
Number Of Ingredients 24
Steps:
- In a food processor, combine the first 11 ingredients; cover and pulse four times. Add chickpeas; pulse until chopped. Refrigerate for at least 45 minutes. Combine the sauce ingredients; refrigerate until serving., Shape chickpea mixture by 2/3 cupfuls into patties. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. , Grill burgers, covered, over medium heat or broil 4 in. from the heat for 3-5 minutes on each side or until a thermometer reads 160°. , Serve on buns with lettuce and tomato; top each with 1/4 cup tzatziki sauce.
Nutrition Facts : Calories 425 calories, Fat 17g fat (3g saturated fat), Cholesterol 93mg cholesterol, Sodium 908mg sodium, Carbohydrate 53g carbohydrate (11g sugars, Fiber 9g fiber), Protein 19g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Haiden Hug
[email protected]These burgers were a bit dry, but they were still good. I think I'll try adding some more moisture to them next time, maybe by using a different type of breadcrumb or adding some grated vegetables.
Toufeeq Umar
[email protected]I loved these burgers! They were so flavorful and satisfying. I'll definitely be making them again.
Nimsara Antony2008
[email protected]These burgers were a bit too oily for my taste. I think I'll try baking them next time instead of frying them.
Chibugom Obiechina
[email protected]I thought these burgers were really good! I especially liked the combination of chickpeas and walnuts.
Bree Hulterstrom
[email protected]Not a fan of these burgers. They were bland and the texture was mushy.
Rashad Lyons
[email protected]These burgers were easy to make and they turned out great! I'll definitely be making them again.
Camando Foji
[email protected]These burgers were a bit too spicy for me, but my husband loved them. I think I'll try making them again with less cayenne pepper next time.
Timileyin Samuel
[email protected]I wasn't sure what to expect with these burgers, but I was pleasantly surprised. They were really tasty and I loved the texture.
Belina Roka
[email protected]These burgers were a bit dry for my taste. I think I'll add some more moisture to them next time, maybe by using a different type of breadcrumb or adding some grated vegetables.
Md Al Ameen
[email protected]I've made these burgers several times now and they're always a favorite. They're perfect for a quick and easy weeknight meal.
Anthony genius
[email protected]These burgers were easy to make and turned out great! I served them with tzatziki sauce and they were a hit with my family.
Mamun Boka
[email protected]I'm not a vegetarian, but I really enjoyed these burgers. They were so hearty and flavorful, I didn't miss the meat at all.
Ethan Tindell
[email protected]These burgers were absolutely delicious! I loved the combination of chickpeas, walnuts, and spices. They were so flavorful and satisfying.