GREEK CHICKEN QUINOA BOWL
A fresh twist on Mediterranean cuisine.
Provided by MommaBean3
Categories World Cuisine Recipes European Greek
Time 2h50m
Yield 6
Number Of Ingredients 23
Steps:
- Mix Greek yogurt, oregano, lemon juice, black pepper, and granulated garlic together in a large bowl. Add chicken and coat with yogurt mixture. Cover and refrigerate; let marinate 1 1/2 hours.
- Combine chicken broth, quinoa, and garlic in a small saucepan and bring to a boil. Cover and reduce heat to low. Simmer until quinoa is tender and water is absorbed, about 20 minutes.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil. Place peppers with cut sides down onto the prepared baking sheet.
- Cook under the preheated broiler until the skin of the peppers has blackened and blistered, 5 to 8 minutes. Let peppers cool for a few minutes before slicing and placing in a bowl.
- Place tomatoes, chickpeas, olives, and onion each into a separate bowl.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Combine olive oil, vinegar, feta cheese, lemon juice, black pepper, oregano, dill, and granulated garlic in a bowl. Whisk dressing, making sure to break up feta cheese.
- Grill chicken until no longer pink in the center and the juices run clear, 8 to 12 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from heat and let rest about 10 minutes.
- Assemble 6 bowls by spooning quinoa into the bottom. Add cucumbers, roasted peppers, tomatoes, olives, chickpeas, and red onions around the perimeter of the bowl. Add chicken.
- Whisk dressing really well and spoon equally over bowls.
Nutrition Facts : Calories 1000.5 calories, Carbohydrate 46 g, Cholesterol 120.9 mg, Fat 70.2 g, Fiber 6.4 g, Protein 47.3 g, SaturatedFat 14.9 g, Sodium 1436.4 mg, Sugar 6.9 g
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IMELDA PATRICK
[email protected]I really enjoyed this recipe. The chicken was moist and tender and the quinoa was fluffy and flavorful. I will definitely be making this again!
nancy vega
[email protected]This recipe is a winner! The chicken and quinoa were cooked perfectly and the flavors were amazing. I will definitely be making this again.
Lianishka Cedeno
[email protected]Delicious! I followed the recipe exactly and it turned out perfect. The chicken was juicy and flavorful and the quinoa was cooked perfectly.
shania jackson
[email protected]Great recipe! I made it exactly as written and it turned out great. The chicken was moist and tender and the quinoa was fluffy and flavorful.
MR Baloch
[email protected]Loved the combination of flavors in this dish. The chicken was well-seasoned and the quinoa was cooked perfectly. Will definitely be making this again!
Ikeh Nkechi .
[email protected]Easy to follow recipe that yields delicious results. The Greek seasoning really makes this dish special.
atribu Jerico
[email protected]Followed the recipe exactly and it turned out great. The chicken was flavorful and the quinoa was fluffy. Will make again!
anatoly kozlenko
[email protected]I'm not usually a fan of quinoa, but this recipe changed my mind. The flavors were so well-balanced and the quinoa was cooked perfectly.
Omayer Bin Jahid
[email protected]This dish was a hit with my friends! The chicken was tender and juicy, the quinoa was fluffy and the veggies were cooked perfectly. Will definitely make this again!
Liezl Botha
[email protected]Amazing flavor! I was really impressed with how well the Greek seasoning complemented the chicken and quinoa. A keeper!