GRAPEFRUIT, LIME & MINT YOGURT PARFAIT
Tart grapefruit and lime are balanced with a bit of honey in this cool and easy parfait. -Lois Enger, Colorado Springs, Colorado
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Cut a thin slice from the top and bottom of each grapefruit; stand fruit upright on a cutting board. With a knife, cut off peel and outer membrane from grapefruit. Cut along the membrane of each segment to remove fruit., In a large bowl, mix yogurt, lime zest and juice. Layer half of the grapefruit and half of the yogurt mixture into 6 parfait glasses. Repeat layers. Drizzle with honey; top with mint.
Nutrition Facts : Calories 207 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 115mg sodium, Carbohydrate 39g carbohydrate (36g sugars, Fiber 3g fiber), Protein 10g protein.
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Sumaiya Akther
akther68@aol.comThis parfait is a bit too sweet for my taste. I would recommend using less honey or agave nectar.
Anene Ogechukwu
anene.ogechukwu@hotmail.co.ukI love that this parfait is made with all-natural ingredients. It's a healthy and delicious treat that I can feel good about giving to my family.
Sharmain S
s89@yahoo.comThis parfait is the perfect make-ahead breakfast or snack. It's also a great way to use up leftover yogurt.
Anymouse Sarkar
anymouse-s@gmail.comI'm not a big fan of grapefruit, but I still enjoyed this parfait. The lime and mint flavors really helped to balance out the tartness of the grapefruit.
Boyfriend Yes
yboyfriend50@yahoo.comThis parfait is a great way to get your daily dose of fruits and yogurt. It's also a very easy recipe to follow.
Mutesi Samali
mutesi-s43@hotmail.comThis parfait was so refreshing and delicious! I love the combination of grapefruit, lime, and mint. It's the perfect way to cool down on a hot summer day.
Ram Shahi
r@yahoo.comI made this parfait for my kids and they loved it! They said it was the best parfait they've ever had.
tej royal
tej-r@hotmail.comThis parfait was a disappointment. The flavors were bland and the texture was watery. I would not recommend this recipe.
anthony nicolas
anthonynicolas@gmail.comI followed the recipe exactly and my parfait turned out great! It was light and refreshing, and the flavors were perfectly balanced. I would definitely recommend this recipe to anyone looking for a healthy and delicious breakfast or snack.
Farah Fatima
f42@gmail.comThis parfait was a bit too tart for my taste, but I think that's just a personal preference. I would recommend using less grapefruit or adding a little bit of honey to sweeten it up.
Rogh Muhammad
r-m@yahoo.comI love this parfait! It's the perfect way to start my day. The grapefruit and lime give it a tart and tangy flavor, while the mint and yogurt add a refreshing and creamy touch.
Mr. TN COMEDIAN
m-comedian@gmail.comThis parfait was so easy to make and it turned out so delicious! The grapefruit and lime flavors were perfectly balanced and the mint added a refreshing touch. I'll definitely be making this again.
Shahzaib Sattar
s27@hotmail.co.ukI made this parfait for a brunch party and it was a hit! Everyone loved the unique flavor combination and the presentation was beautiful. It's definitely a recipe I'll be making again.
Lal Jan
lal-jan47@gmail.comThis parfait was a delightful treat! The combination of grapefruit, lime, mint, and yogurt created a refreshing and flavorful dessert that was perfect for a warm summer day. The recipe was easy to follow and the result was visually appealing.