GRANOLA PARFAIT CUPS

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Granola Parfait Cups image

Provided by Nancy Fuller

Time 50m

Yield 12 to 18 servings

Number Of Ingredients 11

Nonstick cooking spray, for spraying the muffin tin
1 1/2 cups old-fashioned rolled oats
1/2 cup pecans, coarsely chopped
1/2 cup hulled raw sunflower seeds
2 tablespoons honey
1 tablespoon extra-virgin olive oil
4 tablespoons maple syrup
Kosher salt
2 cups Greek yogurt
4 cups blueberries
12 to 18 sprigs fresh mint

Steps:

  • Preheat the oven to 350 degrees F. Spray the wells of a 12-cup shallow muffin tin with nonstick spray; set aside.
  • In a large bowl, stir the oats, pecans, sunflower seeds, honey, olive oil, 2 tablespoons of the maple syrup and a pinch of salt until completely combined. Press 2 heaping tablespoons in each well of the prepared muffin tin, pressing to go up the sides (if you have additional granola, use an additional muffin tin). Bake until golden and crisp, 15 to 18 minutes. Let cool completely, then remove the granola cups from the muffin tin.
  • In a medium bowl, whisk to combine the yogurt and remaining 2 tablespoons maple syrup. Fill each granola cup with about 2 tablespoons yogurt and top with the blueberries and a sprig of mint to serve.

Justin “Jxstin” B
b-j94@gmail.com

I'll pass.


Zarif Ahmed Rakin
a.zarif@gmail.com

Not bad.


Amit Paswan
p.amit@yahoo.com

Meh.


Jakiyah Williams
jwilliams3@hotmail.com

This parfait was a disaster! The granola was soggy and the yogurt was sour. I'm not sure what went wrong.


mohamed Safran
safran.m@yahoo.com

I found this recipe to be too bland. I think I would add some spices or extracts next time.


RAGNAR ROTHBROOK
ragnarr@yahoo.com

This parfait was a bit too runny for my taste. I think I would use less milk next time.


Rogelio Garcia
garcia@yahoo.com

I had some trouble getting the granola to stick to the sides of the glass. I think I needed to use more yogurt.


MD Naymur Rahaman
r_m26@gmail.com

This parfait was a bit too sweet for my taste. I think I would use less honey or maple syrup next time.


Odin Thor
t-o@gmail.com

This recipe is a keeper! I've made it several times and it's always a hit. I love the flexibility of being able to use different fruits and nuts.


official Bboy
official-bboy86@hotmail.fr

I followed the recipe exactly and the parfait turned out great! I used a variety of fruits, including strawberries, blueberries, and raspberries.


MD Rasel Ali
r-md28@gmail.com

This parfait was delicious! The granola was perfectly crunchy and the yogurt was creamy and tangy. I would definitely make this again.


Shayna Khan
shayna99@hotmail.fr

I tried this recipe with my kids and they loved it! It was a fun and easy way to get them to eat their fruit.


Mohammed Abdul Basit
b_m25@yahoo.com

This granola parfait recipe was a hit! The combination of creamy yogurt, crunchy granola, and sweet fruit was perfect. I also loved how easy it was to make. I'll definitely be adding this to my breakfast rotation.