GRANOLA NUT PROTEIN BAR RECIPE
Steps:
- Preparation: In a double boiler, warm the peanut butter and honey to a smooth consistency. This step can be done in the microwave as well--just heat both ingredients for 70 to 90 seconds. In a mixing bowl, stir together all remaining dry ingredients. Pour in the peanut-butter mixture and stir until completely combined. Spread uniformly into a brownie pan. Slice into 12 to 16 pieces, then wrap each piece in plastic wrap. Each Granola Nut Protien Bar costs 25 to 35 cents to make, as opposed to 99 cents and up for store-bought energy bars. On top of that, if you do use organic ingredients, you won't believe the difference! Nutritional information: 200 calories per bar 9 grams fat 3 to 4 grams fiber 15 grams protein 26 grams carbohydrates These bars are definitely not low-fat (they have four times as much fat as a PowerBar), so you may want to reserve them for when you're working out hard.
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Covid Lopez
[email protected]These bars are a bit too sweet for my taste. I would reduce the amount of honey next time.
Dipak Barailee
[email protected]I had some trouble finding some of the ingredients for these bars, but I was able to find them at a specialty grocery store.
Roshni Hoque
[email protected]These bars are a bit pricey to make, but they're worth it. They're so delicious and healthy.
Rid Kid
[email protected]These bars are a great make-ahead snack. I like to make a batch on the weekend and then have them on hand for the week.
Shafiq Ur Rehman
[email protected]I love that these bars are customizable. I've tried them with different nuts, seeds, and dried fruits and they're always delicious.
Arjun Rj
[email protected]These bars are a delicious and healthy way to satisfy my sweet tooth.
Stachia lopez
[email protected]I've made these bars several times and they always turn out perfect. They're the perfect grab-and-go snack for busy mornings.
anahera scott
[email protected]I'm so glad I found this recipe. These bars are now a staple in my kitchen.
Pro Nazmul
[email protected]These bars are a great source of protein and fiber. They're perfect for a pre-workout snack or for a recovery meal.
Tanjil Hosen
[email protected]I love the flavor of these bars. The honey and peanut butter really shine through.
Akinola Abiola
[email protected]These bars are the perfect combination of chewy and crunchy. They're also really filling, so they keep me satisfied for hours.
Md selim Reja
[email protected]I'm always looking for healthy snacks that my family will actually eat. These bars are a hit with everyone!
Audrius Baublys
[email protected]These bars are so easy to make! I whipped up a batch in just a few minutes.
MADDER MADDER
[email protected]I love that these bars are made with all-natural ingredients. I feel good about giving them to my kids as a snack.
mulidwa Dennis
[email protected]These granola nut protein bars are delicious! They're the perfect snack for on-the-go or for a quick breakfast.