GRANOLA ENERGY BARS

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Granola Energy Bars image

This is not a traditional bar recipe. It can be made with all organic ingredients if you choose. It is packed with healthy ingredients that you are sure to enjoy. All my children comment, 'Mom, I love these things.' These are great for camping, sporting events, or anytime when you need that extra kick of energy topped with chocolate.

Provided by LORITZ

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 1h

Yield 24

Number Of Ingredients 13

3 ½ cups old fashioned or quick cooking oats
¾ cup raisins
⅔ cup sunflower seeds
½ cup toasted sesame seeds (such as Sun Luck®)
½ cup wheat germ
½ cup oat bran
3 tablespoons flax seeds
1 tablespoon ground cinnamon
1 teaspoon salt
1 ½ cups creamy peanut butter
1 cup honey
¼ cup melted butter
8 ounces semisweet chocolate chips, melted

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Line a 9x13 inch pan with aluminum foil.
  • Combine the oatmeal, raisins, sunflower seeds, wheat germ, oat bran, flax seeds, cinnamon, and salt in the bowl of a mixer. Mix in peanut butter, honey, and melted butter. Press mixture evenly into prepared pan.
  • Bake in the preheated oven for 15 minutes. Spread the melted chocolate chips over top; refrigerate until hard, about 30 minutes. Cut into bars.

Nutrition Facts : Calories 299.5 calories, Carbohydrate 36.7 g, Cholesterol 5.1 mg, Fat 16.2 g, Fiber 4.5 g, Protein 7.9 g, SaturatedFat 5.1 g, Sodium 188.6 mg, Sugar 21.5 g

Officer Rick
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Overall, these granola bars are a great option for a healthy and delicious snack. They're easy to make and can be customized to your liking.


mona jan mohammadi
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These bars were a bit too expensive for my taste. I think I'll try making my own next time.


Wallace Kenneth
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I love the texture of these bars. They're chewy and satisfying.


heather mayles
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These bars were the perfect grab-and-go breakfast. They were filling and kept me satisfied all morning.


Abdelrahman Essam
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These bars were a bit bland for my taste. I think I'll try adding some spices or extracts next time.


Haseeb
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I love that these bars are made with all-natural ingredients. They're a great way to get a healthy snack without all the added sugar and preservatives.


AHKELAHH
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These bars were a bit too crumbly for my taste, but they still tasted good.


Zakes Radebe
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I'm not a huge fan of granola bars, but these were really good. They were soft and chewy, and the flavor was amazing.


Hakim Ziyech__2020
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These bars were perfect! They were the perfect balance of sweetness and crunch.


Afrin jahan Toa
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Overall, these granola bars are a great option for a healthy and delicious snack. They're easy to make and can be customized to your liking.


Lashaad Briggs
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These bars were a bit dry for my taste. I think I'll try adding a little bit of oil or butter next time.


iffat sultan
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I love the versatility of these bars. You can add in different nuts, seeds, and dried fruits to create your own custom flavor combinations.


Haylie Rojas
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These bars were a bit too sweet for my taste, but they were still good. I think I'll try reducing the amount of honey next time.


Moni Khan
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I've made these bars several times now and they're always a crowd-pleaser. They're perfect for a quick breakfast or snack.


Saad Mughal
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These granola bars were a hit! They were easy to make and tasted delicious. I especially loved the combination of oats, nuts, and dried fruit.