GRANDMA'S WARM MILK

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Grandma's Warm Milk image

Enjoy the old standby nighttime drink promoting restful slumber. Milk contains a protein alpha-lactalbumin, rich in tryptophan, that tells the brain to sleep. Plus you wake up feeling rested the next morning, without the side effects that often come with sleep-inducing drugs.

Provided by Charlotte J

Categories     Beverages

Time 3m

Yield 1 serving(s)

Number Of Ingredients 3

1 1/2 cups low-fat milk or 1 1/2 cups nonfat milk
3 tablespoons honey
1 teaspoon vanilla extract

Steps:

  • Add honey to milk and warm in the microwave.
  • Remove and stir in vanilla.
  • Enjoy and then slumber off to bed!

Sky Yvonnelocky
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This was just what I needed on a cold day.


Ayob maly
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I've never had warm milk before, but I'm glad I tried this recipe. It was delicious and I will definitely be making it again.


rimsha malik
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This recipe is a keeper!


Naryan Shrestha
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I wasn't sure how I would feel about warm milk, but I was pleasantly surprised! It was very comforting.


Kiarash Mansourian
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This was a great way to use up some leftover milk.


Abdul Haadi
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I'm so glad I found this recipe! It's a healthier alternative to other warm drinks.


Shahab Ubdin
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This warm milk helped me relax and unwind before bed.


okpere lovina
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I added a little bit of honey to my warm milk and it was delicious! I highly recommend trying this recipe.


Wayne Drye
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I love how easy this recipe is to make. It's perfect for a quick and simple breakfast or snack.


Ebere Jovial
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This was the perfect drink to warm me up on a cold night.


Muthu Latha
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I'm not usually a fan of warm milk, but this recipe changed my mind. It was creamy and comforting.


Usama Bhatti
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This warm milk recipe brought back so many childhood memories! It was just as delicious as I remembered it.


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