A refreshing blend of tropical flavors with a beautiful green hue, this smoothie is the perfect healthy start to your morning. Adjust fruit to taste, I seem to whittle down the fruit each time I make it as I come to love the green flavor more and more.
Provided by Shire Born
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Layer ingredients in a blender in this pattern: pineapple, 1 handful spinach, yogurt, 1 handful spinach, bananas, 1 handful spinach, water. Blend well and serve over ice.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #low-protein #healthy #5-ingredients-or-less #beverages #breakfast #vegetables #easy #beginner-cook #low-fat #smoothies #dietary #low-sodium #gluten-free #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #free-of-something #low-in-something #greens #spinach #number-of-servings #3-steps-or-less
You'll also love
Mathurin Maulicio
m-m@yahoo.comThis smoothie is a great way to get your daily dose of vitamins and minerals.
jona Hdhdg
hj100@yahoo.comI've made this smoothie several times and it's always a hit with my family.
Giedrius Tuminauskas (gtuminauskas)
tg34@gmail.comThis smoothie was a great way to use up some of my leftover kale.
Rafael Caballero
c_rafael@hotmail.frThis smoothie was delicious and refreshing. I will definitely be making it again.
Dallas Wood
wood.dallas67@gmail.comI'm not sure if I would make this smoothie again. It was okay, but it wasn't my favorite.
Sa Yad
y.sa@yahoo.comThis smoothie is a great way to sneak some extra fruits and vegetables into your kids' diet.
Nahiyan Wafi
w-nahiyan61@yahoo.comI would definitely make this smoothie again.
Rahi Jan Rahi
rahi-j94@hotmail.comThis smoothie was easy to make and it was a great way to use up some of my leftover spinach.
Fazal e moula Khan
fazale1@hotmail.comI'm not a huge fan of green smoothies, but this one was surprisingly good.
Jor Dan
d-j@yahoo.comThis smoothie is a great way to get your daily dose of fruits and vegetables.
Amanda Worrell
w23@hotmail.comI added a scoop of protein powder to my smoothie and it was the perfect post-workout snack.
prince aman
prince.aman@hotmail.comThis smoothie was a bit too thick for my taste, but it was still delicious.
vincent makori
makori_vincent@yahoo.comI loved the combination of flavors in this smoothie. The spinach and kale gave it a nice earthy flavor, while the banana and pineapple added sweetness.
Nicole Oni
n.o83@hotmail.co.ukThis smoothie was a great way to start my day! It was refreshing and filling, and it gave me a boost of energy.