This hot cereal is a delicious twist on oatmeal with some added protein and fiber to help satisfy you and keep you full. It's a great start for a good morning! Sometimes I heat up the water and milk real quick and let the quinoa soak while I'm in the shower, that way it can cook while I get ready and only needs a couple more minutes once everything else is added. Top with granola, if desired. Apple slices and/or sauce can be substituted for banana.
Provided by HomesKillet
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 20m
Yield 1
Number Of Ingredients 11
Steps:
- Stir the water, milk, and quinoa together in a saucepan; bring to a gentle boil. Reduce heat to low and simmer 5 minutes, or until the quinoa begins to soften. Stir in the banana, rolled oats, oat bran, salt, and cinnamon. Cook, stirring frequently over low heat for 2 to 5 minutes or until the mixture thickens. Remove from the heat and stir in the walnuts, brown sugar, and vanilla.
Nutrition Facts : Calories 220.3 calories, Carbohydrate 37 g, Cholesterol 1.2 mg, Fat 6.6 g, Fiber 4.8 g, Protein 7.3 g, SaturatedFat 0.8 g, Sodium 30.9 mg, Sugar 14.2 g
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Didah Motaung
[email protected]I would not recommend this cereal to people who are looking for a sweet or crunchy breakfast option.
aiden davis
[email protected]I would recommend this cereal to people who are looking for a healthy and easy breakfast option.
Liliana Jimenez
[email protected]Overall, I thought this cereal was okay. It's not my favorite, but it's not bad either.
Md rasel Hossain
[email protected]This cereal is a bit too expensive for me.
Misty Mccaslin
[email protected]The texture of this cereal is a bit mushy for my liking.
Corey Cannon
[email protected]I found this cereal to be a bit bland.
Natasha Mwenda
[email protected]This cereal is a bit too sweet for my taste.
dustin osborne
[email protected]I added some chocolate chips to this cereal and it was amazing!
sibusiso mabaso
[email protected]This cereal is a great way to use up overripe bananas.
Samama Official
[email protected]I love the combination of banana and nuts in this cereal. It's a delicious and satisfying way to start the day.
Zain Rizvi
[email protected]This cereal is a lifesaver on busy mornings. It's quick and easy to make, and it's a lot healthier than other breakfast options.
Kaylen Evans
[email protected]I was pleasantly surprised by how good this cereal was. It's a great alternative to sugary cereals and it keeps me feeling full longer.
Felecia Helton
[email protected]I've made this cereal several times now and it's always a hit with my family. The kids love the sweet banana flavor and the adults appreciate the healthy ingredients.
Brooke Moorcroft
[email protected]This banana nut cereal is a great way to start the day! It's healthy, delicious, and easy to make. I love that I can customize it with my favorite toppings, like nuts, seeds, and fruit.