GOOD FOR YOU MULTI-GRAIN PANCAKES

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Good for You Multi-Grain Pancakes image

I love pancakes and try to make them as healthy as possible, keeping them light and fluffy the way pancakes should be! I'm posting this recipe just the way I found it (courtesy of Mr. Breakfast Collection), but made a few quick substitutions for what I had on hand. I used 3 egg whites that I had in the fridge from another recipe. I also made my own buttermilk using skim milk and almost 1 T. lemon juice (let it sit 10 minutes before using). I ended up with 12 good-sized cakes and froze what we didn't eat for quick weekday breakfasts. Top with fruit, real maple syrup, sf syrup or honey...whatever you like!

Provided by DuChick

Categories     Breakfast

Time 18m

Yield 12 pancakes, 4 serving(s)

Number Of Ingredients 11

3 eggs, lightly beaten (or egg substitute)
1 tablespoon brown sugar
1 tablespoon baking powder
3/4 teaspoon salt
1/2 cup whole wheat flour
1/2 cup all-purpose white flour
1/4 cup rolled oats (oatmeal)
1/4 cup cornmeal
1/2 cup nonfat plain yogurt
3/4 cup low-fat buttermilk (or make your own with milk plus lemon juice)
1 tablespoon margarine or 1 tablespoon canola oil

Steps:

  • Combine beaten eggs, sugar, baking powder and salt in a large bowl and stir well.
  • In a separate bowl, mix together whole wheat flour, white flour, rolled oats and cornmeal.
  • Add yogurt, buttermilk and oil (or butter or margarine) to the egg mixture and stir.
  • Fold in the flour mixture just until blended. Don't overmix!
  • Using a 1/4 cup measure, drop batter onto a hot, nonstick skillet. (I always spray with Pam.) Cook over medium heat until bubbles form on tops of pancakes. Flip pancakes over and continue cooking one minute longer or until nicely browned.

Shahwaiz Abbasi
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Thanks for sharing this recipe!


G W Z FF
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These pancakes were a great way to start my day.


Adeebali bhutto
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I'll definitely be making these again.


Basem Qaddoura
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Yum!


Debbie Phillips
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These pancakes were easy to make and turned out great! I served them with fresh fruit and syrup, and they were a hit.


Mercedes Safa
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These pancakes were a bit too dense for my taste, but they were still good. I think I would have liked them better if I had used a different type of multi-grain flour.


JACOB KWAO AGBOZO
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I was pleasantly surprised by how good these pancakes were. I'm not usually a fan of multi-grain pancakes, but these were light and fluffy, with a great flavor. I'll definitely be making these again.


Nisar Qasim
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These pancakes were delicious! I especially loved the nutty flavor of the multi-grain flour. I'll definitely be making these again.


Syed Sadam Hussain
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I've tried a lot of multi-grain pancake recipes, but this one is by far the best. The pancakes are light and fluffy, with a slightly nutty flavor. They're perfect for a healthy and satisfying breakfast.


Lattavia Barrett
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These multi-grain pancakes were a hit with my family! They're fluffy, flavorful, and so easy to make. I love that they're packed with healthy ingredients, too. We'll definitely be making these again soon.