GOLDEN GROUPER

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Make and share this Golden Grouper recipe from Food.com.

Provided by Vicki in CT

Categories     Caribbean

Time 25m

Yield 8 fillets, 8 serving(s)

Number Of Ingredients 6

8 grouper fillets (or any firm fish, like mahi mahi for example)
4 ounces butter
1 -2 onion, chopped
1 -2 lemon, juice of
2 -4 tablespoons spicy brown mustard
salt and pepper

Steps:

  • Preheat oven to 350 degrees.
  • Melt butter in sauce pan. Add onions and sautee until soft. Add remaining sauce ingredients.
  • Place fish in shallow baking dish. Spoon sauce over fillets. Bake for about 15 minutes, or until done. Can also grill, basting with sauce as needed.

Nutrition Facts : Calories 349.6, Fat 14.3, SaturatedFat 7.9, Cholesterol 126.3, Sodium 261.4, Carbohydrate 2.2, Fiber 0.3, Sugar 0.8, Protein 50.6

JMW 708
j-7@yahoo.com

This recipe was just okay. The fish was a bit dry and the sauce was bland.


Omran Brkawi
brkawiomran@gmail.com

The fish was a bit overcooked for my liking. I would recommend cooking it for a shorter amount of time next time.


Nicholas Noel
nicholas.n@yahoo.com

This recipe was a bit too salty for my taste. I would recommend using less salt next time.


Tabid islam
islam-tabid59@hotmail.com

I'm not a fan of lemon-butter sauce, but this recipe was still delicious. The fish was cooked perfectly and the sauce was light and flavorful.


Lane Campbell
l_c@yahoo.com

I love the combination of flavors in this recipe. The lemon and butter complement the fish perfectly.


Randy King
kingr57@hotmail.com

This recipe is a keeper! I've made it several times and it's always a hit. The fish is always moist and flaky, and the sauce is delicious.


Christabel Anthony
c-a@hotmail.com

I'm not a big fan of fish, but this recipe changed my mind. The grouper was cooked perfectly and the sauce was amazing.


Kinzi Starr
starr-kinzi@gmail.com

This is a great recipe for a special occasion. The grouper is elegant and the sauce is rich and flavorful.


Shroomssciti_on_instagram
shroomssciti_on_instagram@yahoo.com

I love this recipe! It's so simple, yet so flavorful. The fish is always moist and flaky, and the sauce is to die for.


Dammika Siyasooriya
s.dammika@hotmail.com

The golden grouper was delicious! The lemon-butter sauce was light and flavorful, and the fish was cooked perfectly.


Jani Gujjar
gujjar.j@hotmail.com

This was my first time cooking grouper and it turned out amazing! The recipe was easy to follow and the fish was cooked to perfection.


Maisie_daisy_xx xx
xmaisie_daisy_xx@gmail.com

I've made this recipe several times and it always turns out great. The grouper is always moist and flaky, and the sauce is flavorful without being too heavy.


Shibli Ahmed
shibli.ahmed62@yahoo.com

This golden grouper recipe was a hit with my family! The fish was cooked perfectly and the lemon-butter sauce was divine. I will definitely be making this again.


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