GOLDEN AIR-FRIED CHICKEN TENDERS

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Golden Air-Fried Chicken Tenders image

These chicken tenders are coated in a honeyed cornbread coating and air-fried to perfection. I used homemade cornbread when I developed this recipe, but prepared store-bought cornbread is perfectly fine. The spices I use are sold by Savory Spice® shop and I can't guarantee results with substitutes. Serve with your preferred choice of sauce.

Provided by thedailygourmet

Categories     Meat and Poultry Recipes     Chicken

Time 25m

Yield 4

Number Of Ingredients 8

1 egg
½ teaspoon salt
⅛ teaspoon ground black pepper
2 cornbread muffins, crumbled
¼ cup panko bread crumbs
2 teaspoons honey powder (such as Savory Spice®)
1 tablespoon tropical poultry rub (such as Savory Spice® Gold Coast Poultry Rub)
1 pound chicken tenders

Steps:

  • Whip egg, salt, and pepper in a shallow bowl until well combined. Mix cornbread crumbs, panko, honey powder, and poultry rub in a separate shallow bowl.
  • Dip each chicken tender in the egg mixture. Shake off excess and dredge in cornbread coating.
  • Preheat an air fryer to 380 degrees F (190 degrees C). Cook chicken tenders for 6 minutes. Flip and cook for an additional 6 minutes.

Nutrition Facts : Calories 256.1 calories, Carbohydrate 19.2 g, Cholesterol 126.7 mg, Fat 7.6 g, Fiber 1.1 g, Protein 29.8 g, SaturatedFat 2.2 g, Sodium 579.4 mg, Sugar 1.8 g

Braedyn Wade
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These chicken tenders are a lifesaver on busy weeknights. They're quick and easy to make, and my kids love them.


Md. Deloar Hossen
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I'm so glad I found this recipe for golden air fried chicken tenders. They're a healthier and tastier alternative to traditional fried chicken.


MOSES JOSHUA
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These chicken tenders are perfect for a party or potluck. They're easy to make ahead of time and can be reheated in the air fryer when you're ready to serve them.


Jibz Enock
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I'm always looking for new ways to cook chicken, and these chicken tenders are definitely a keeper. They're so versatile and can be served with a variety of sides.


FF Magar
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These chicken tenders are a great way to get your kids to eat their vegetables. Just serve them with a side of roasted broccoli or carrots.


janet wambui
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I would definitely recommend these chicken tenders to anyone looking for a healthier alternative to deep fried chicken.


Saqib Sajjad
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Overall, I thought these chicken tenders were a good option for a quick and easy meal. They were tasty and healthy, and they didn't take long to make.


Rahaman Shekh
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I found that the chicken tenders cooked a little unevenly in my air fryer. Some of them were overcooked while others were still a little undercooked.


TITCH Glitch
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These chicken tenders were a little too crispy for my liking, but they still had a good flavor.


Gabriela Stopka
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I'm not a big fan of air fryers, but these chicken tenders changed my mind. They were just as good as deep fried chicken tenders, but without all the grease.


Enuwa Ameh
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The golden brown crust on these chicken tenders was perfect. They looked so appetizing and they tasted even better.


Mdshahin Mia
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I was really impressed with how easy these chicken tenders were to make. I just tossed them in the air fryer and they were done in no time.


David Richard Jr.
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These chicken tenders were a hit with my family! They were crispy on the outside and juicy on the inside. I loved that I could make them in my air fryer without having to worry about deep frying them.