GOLD SOUP
Gold vegetable soup with red lentils added. I use butternut pumpkin, kumera and carrots. You can use any amounts of veges to your preference or whatever you have. The addition of carrots gives this soup a natural sweetness. A very easy soup to make with added protein. Nobody would guess that there are lentils in this soup-they just cook down and help to thicken the soup. To make this soup gluten free-ensure the stock used is labeled as GF. I use Massell brand as it is gluten free, lactose free and vegetarian. You really just cant go wrong making this soup-it's very easy to make. This does make a thick soup- so add some extra stock or water if you like a thinner style soup- add to your liking.
Provided by Jubes
Categories Vegetable
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Add the stock to a large cooking pot or boiler. Everything will be added to the pot as it is chopped/prepared.
- Cut pumpkin and kumera into chunks, no bigger than 2 inches square, removing any skin and seeds. Add to the pot.
- Peel and chop carrots and onion. Add to the pot.
- Wash and drain the lentils. Add to the pot.
- Add all remaining ingredients and some extra water if the veggies are not covered. You may need to add some more water or stock during the cooking- so just keep your eye on it. If there is not enough liquid the soup may stick to the bottom of your pot. (maybe not such a bad thing if you catch it in time. Once when I made this soup it had stuck to the bottom and tasted like it had roasted pumpkin in it).
- Bring to the boil, Boil for approx 30 minutes, or until the largest veggie pieces are soft when poked with a knife. Stir occasionally to ensure the lentils do not burn onto the bottom of the pot.
- Remove from heat and purée with either a stick blender used in the pot or by using a food processor. To make the soup thinner, just add some extra water or stock.
- Serve with a little sour cream and maybe a sprinkle of freshly chopped parsley.
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Ssevubya Fred
f_ssevubya@hotmail.frThis soup was so easy to make and it was absolutely delicious! I will definitely be making this soup again.
Shamoya Bartley
b.shamoya36@yahoo.comThis soup was delicious! I made it for my family last night and everyone loved it. The flavors were rich and complex, and the soup was very filling. I will definitely be making this soup again.
Lionel Izang
l63@hotmail.comThis soup was amazing! The flavors were so rich and complex, and the soup was very filling. I will definitely be making this soup again.
Robert Shirley
rshirley@yahoo.comThis soup was so easy to make and it was absolutely delicious! I will definitely be making this soup again.
Mis Blue
m-blue6@yahoo.comThis soup was delicious! I made it for my family last night and everyone loved it. The flavors were rich and complex, and the soup was very filling. I will definitely be making this soup again.
Maraljin Otgonbayr
m.o86@gmail.comThis soup was amazing! The flavors were so rich and complex, and the soup was very filling. I will definitely be making this soup again.
HR hii Hridoy
hr14@gmail.comThis soup was so easy to make and it was absolutely delicious! I will definitely be making this soup again.
Aftab Laghari
laghari-aftab76@gmail.comThis soup was delicious! I made it for my family last night and everyone loved it. The flavors were rich and complex, and the soup was very filling. I will definitely be making this soup again.
Saulih Mohammed
m.saulih15@yahoo.comThis soup was amazing! The flavors were so rich and complex, and the soup was very filling. I will definitely be making this soup again.
Kendrea Carmichael
carmichaelkendrea@yahoo.comThis soup was so easy to make and it was absolutely delicious! I will definitely be making this soup again.
Nisrine Off
off.n@gmail.comThis soup was delicious! I made it for my family last night and everyone loved it. The flavors were rich and complex, and the soup was very filling. I will definitely be making this soup again.
Rohan Serala
s.rohan73@yahoo.comThis soup was amazing! The flavors were so rich and complex, and the soup was very filling. I will definitely be making this soup again.
No'Khanyi Mkwanazi
mkwanazi@yahoo.comThis soup was so easy to make and it was absolutely delicious! I will definitely be making this soup again.
Kez Kimuli
k_k92@hotmail.frI made this soup last night and it was delicious! The flavors were rich and complex, and the soup was very filling. I will definitely be making this soup again.
dayamir YouTube
yd@hotmail.comThis soup was amazing! I made it for my friends last night and everyone raved about it. The flavors were so rich and complex, and the soup was very filling. I will definitely be making this soup again.
Monir Bay
bay_monir96@gmail.comI made this soup last week and it was a hit! My husband and I both loved it. It was so easy to make and the flavors were amazing. I will definitely be making this soup again.
Delijah Mitchell
delijah-m26@aol.comThis soup was absolutely delicious! I made it for my family last night and everyone loved it. The flavors were rich and complex, and the soup was very filling. I will definitely be making this soup again.