Back in the early 1970's my mom belonged to a recipe card club...this is from one of those sets. It looks yummy so decided to post it for safe keeping. Haven't tried it yet. Please note the list of possible accompaniments listed below. Will edit once I do. Let me know if you like it!
Provided by Thea
Categories Low Cholesterol
Time 1h
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In large skillet, cook and stir peppers, garlic and onion in butter until onion is tender. Drain off fat. In medium bowl, blend tomato paste and peanut butter; stir in broth and seasonings.
- Add bvroth mixture and chicken to skillet. Cook and stir over low heat until heated through. (If stew is too thick, stir in additional chicken broth.) Serve over rice; pass your choice of accompaniments.
- Accompaniments:.
- chopped green pepper.
- shredded coconut.
- chopped peanuts.
- sauteed bananas.
- chopped green onion.
- tomato diced.
- eggplant slices.
- pineapple cubes.
- *Chicken broth can be made by dissolving 3 chicken bouillon cubes in 3 cups boiling water.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #preparation #healthy #soups-stews #dietary #low-cholesterol #healthy-2 #low-in-something
You'll also love
Angela Jackson
[email protected]This stew is amazing! The flavors are so rich and complex, and the beef is so tender. I will definitely be making this again.
Amanda Guthrie
[email protected]I've made this stew several times now and it's always a hit. It's the perfect comfort food for a cold winter night.
Alamin Asraf
[email protected]This stew is so easy to make and it's so delicious. I love that I can just throw everything in the slow cooker and let it cook all day.
Carshay Longstreet
[email protected]I made this stew for my friends last week and they raved about it. They said it was the best stew they had ever had.
Komnie Casper
[email protected]This stew is perfect for a cold winter night. It's hearty and filling, and the flavors are just amazing.
Mashal khan Khan mkk
[email protected]I made this stew for my family last night and they loved it. The best part is that it's so easy to make.
Aros Aros
[email protected]This stew is amazing! The flavors are so rich and complex, and the beef is so tender. I will definitely be making this again.
Rizwan Saeed
[email protected]I've made this stew several times now and it's always a hit. It's the perfect comfort food for a cold winter night.
gacha life channel
[email protected]This stew is so easy to make and it's so delicious. I love that I can just throw everything in the slow cooker and let it cook all day.
Krishna Subedi
[email protected]I made this stew for my friends last week and they raved about it. They said it was the best stew they had ever had.
Kizinto Jonas
[email protected]This stew is perfect for a cold winter night. It's hearty and filling, and the flavors are just amazing.
Luca Palici
[email protected]I made this stew for my family last night and they loved it. The best part is that it's so easy to make.
Pirya shrestha Pirya
[email protected]This stew is amazing! The flavors are so rich and complex, and the beef is so tender. I will definitely be making this again.
Asif Alekhan
[email protected]I've made this stew several times now and it's always a hit. It's the perfect comfort food for a cold winter night.
StephManZ Albright
[email protected]This stew is so easy to make and it's so delicious. I love that I can just throw everything in the slow cooker and let it cook all day.
Penelope Snyder
[email protected]I made this stew for my friends last week and they raved about it. They said it was the best stew they had ever had.
S S
[email protected]This stew is perfect for a cold winter night. It's hearty and filling, and the flavors are just amazing. I highly recommend it.
Jasmin Rose
[email protected]I've made this stew several times now and it's always a hit. The best part is that it's so easy to make. I just throw everything in the slow cooker and let it cook all day.
Zena Disi
[email protected]This stew was amazing! I made it for my family last night and they loved it. The flavors were so rich and complex, and the beef was so tender. I will definitely be making this again.