GOLD COAST STEW

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Back in the early 1970's my mom belonged to a recipe card club...this is from one of those sets. It looks yummy so decided to post it for safe keeping. Haven't tried it yet. Please note the list of possible accompaniments listed below. Will edit once I do. Let me know if you like it!

Provided by Thea

Categories     Low Cholesterol

Time 1h

Yield 8 serving(s)

Number Of Ingredients 12

2 green peppers, cut into rings
1 medium onion, sliced and separated into rings
1 teaspoon garlic
2 tablespoons butter
1 (6 ounce) can tomato paste
3/4 cup peanut butter
3 cups chicken broth
1 teaspoon chili powder
1 teaspoon sugar
1/2 teaspoon nutmeg
4 cups cut-up cooked chicken
6 cups hot cooked rice

Steps:

  • In large skillet, cook and stir peppers, garlic and onion in butter until onion is tender. Drain off fat. In medium bowl, blend tomato paste and peanut butter; stir in broth and seasonings.
  • Add bvroth mixture and chicken to skillet. Cook and stir over low heat until heated through. (If stew is too thick, stir in additional chicken broth.) Serve over rice; pass your choice of accompaniments.
  • Accompaniments:.
  • chopped green pepper.
  • shredded coconut.
  • chopped peanuts.
  • sauteed bananas.
  • chopped green onion.
  • tomato diced.
  • eggplant slices.
  • pineapple cubes.
  • *Chicken broth can be made by dissolving 3 chicken bouillon cubes in 3 cups boiling water.

Angela Jackson
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This stew is amazing! The flavors are so rich and complex, and the beef is so tender. I will definitely be making this again.


Amanda Guthrie
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I've made this stew several times now and it's always a hit. It's the perfect comfort food for a cold winter night.


Alamin Asraf
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This stew is so easy to make and it's so delicious. I love that I can just throw everything in the slow cooker and let it cook all day.


Carshay Longstreet
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I made this stew for my friends last week and they raved about it. They said it was the best stew they had ever had.


Komnie Casper
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This stew is perfect for a cold winter night. It's hearty and filling, and the flavors are just amazing.


Mashal khan Khan mkk
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I made this stew for my family last night and they loved it. The best part is that it's so easy to make.


Aros Aros
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This stew is amazing! The flavors are so rich and complex, and the beef is so tender. I will definitely be making this again.


Rizwan Saeed
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I've made this stew several times now and it's always a hit. It's the perfect comfort food for a cold winter night.


gacha life channel
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This stew is so easy to make and it's so delicious. I love that I can just throw everything in the slow cooker and let it cook all day.


Krishna Subedi
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I made this stew for my friends last week and they raved about it. They said it was the best stew they had ever had.


Kizinto Jonas
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This stew is perfect for a cold winter night. It's hearty and filling, and the flavors are just amazing.


Luca Palici
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I made this stew for my family last night and they loved it. The best part is that it's so easy to make.


Pirya shrestha Pirya
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This stew is amazing! The flavors are so rich and complex, and the beef is so tender. I will definitely be making this again.


Asif Alekhan
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I've made this stew several times now and it's always a hit. It's the perfect comfort food for a cold winter night.


StephManZ Albright
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This stew is so easy to make and it's so delicious. I love that I can just throw everything in the slow cooker and let it cook all day.


Penelope Snyder
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I made this stew for my friends last week and they raved about it. They said it was the best stew they had ever had.


S S
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This stew is perfect for a cold winter night. It's hearty and filling, and the flavors are just amazing. I highly recommend it.


Jasmin Rose
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I've made this stew several times now and it's always a hit. The best part is that it's so easy to make. I just throw everything in the slow cooker and let it cook all day.


Zena Disi
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This stew was amazing! I made it for my family last night and they loved it. The flavors were so rich and complex, and the beef was so tender. I will definitely be making this again.


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