GOAN BEEF CURRY
I purchased this wonderful cookbook over the holidays--The Food of India, A Journey for Food Lovers and found this wonderful recipe. It is very easy to put together and is delicious served over rice.
Provided by PaulaG
Categories Curries
Time 1h50m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Remove seeds from cardamom pods and grind them in a spice grinder along with the fennel seeds, cloves, cinnamon stick, fenugreek seeds, peppercorns, coriander and cumin seeds. Set aside.
- In a heavy skillet or dutch oven, heat the oil over medium heat; add the onions, garlic and ginger, cook stirring frequently until lightly browned.
- Add the meat and continue to cook until brown all over; add all the spices and cook for 1 minute; add creamed coconut and 1 cup of water, stir to combine; or stir in the coconut milk.
- Cover and cook on low for 1 hour, stir. If the sauce is too liquid, uncover, turn up heat to medium and cook for an additional 20 to 30 minutes or until meat is tender. If you do not need to reduce the sauce, keep covered and continue cooking until meat is tender.
- Season with salt to taste and serve over basmati rice.
- Please note: This can be cooked in a crock pot but liquid should be reduced accordingly.
Nutrition Facts : Calories 398.4, Fat 18, SaturatedFat 5.4, Cholesterol 145.2, Sodium 210.6, Carbohydrate 10.2, Fiber 2.7, Sugar 2.5, Protein 51.1
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Youssef Hany
[email protected]I'm not a fan of beef, but this curry was amazing! The flavors were so rich and complex, and the beef was cooked perfectly. I would definitely make this again.
Rogath Benita
[email protected]This curry is a bit time-consuming to make, but it's worth the effort! The flavors are complex and delicious, and the beef is fall-apart tender. I highly recommend this recipe.
moro fuseini
[email protected]I've made this curry several times and it's always a hit! The flavors are incredible and the beef is always tender. I love serving it over rice or with naan bread.
Chris Cullinan
[email protected]I was disappointed with this recipe. The beef was tough and the sauce was bland. I followed the recipe exactly, so I'm not sure what went wrong.
Saiyanscape animation
[email protected]This curry was a bit too spicy for my taste, but the flavors were still delicious. I would recommend using less chili peppers if you don't like spicy food.
Alea Weeks
[email protected]I love Goan cuisine and this curry did not disappoint! The flavors were authentic and the beef was cooked to perfection. I will definitely be making this again.
Ajaz Umer
[email protected]This curry was so easy to make and the results were incredible! The beef was fall-apart tender and the sauce was rich and flavorful. I served it over rice and it was the perfect meal for a busy weeknight.
Nadia Chudary
[email protected]I made this curry for a dinner party and it was a huge hit! Everyone loved the unique flavors and the tender beef. I will definitely be making this again.
Crystal Traylor
[email protected]I was a bit hesitant to try this recipe because I'm not a fan of spicy food. However, I was pleasantly surprised by how mild the curry was. The flavors were still incredibly rich and complex, but there was no heat to overpower them.
Notyourboy
[email protected]This is the best beef curry I've ever had! The instructions were easy to follow and the results were amazing. I'll definitely be making this again.
K M
[email protected]I'm not a huge fan of beef, but this curry changed my mind! The meat was so tender and flavorful, and the sauce was rich and creamy. I loved the addition of coconut milk, which gave the curry a unique and delicious flavor.
Saif Masud
[email protected]This Goan beef curry was an absolute delight! The flavors were incredibly rich and complex, with a perfect balance of heat and spice. The beef was fall-apart tender and the sauce was incredibly flavorful. I served it over basmati rice and it was the